7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs.

The Waist-Slimming, Lower Ab Workout

7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs.

.

Music Motivation: Pandora Adds New Workout Stations This will be awesome to have on when I'm using my workout videos, it'll add a variety that was lacking before. Sweet.

.

Yep- Hard workouts and solid guidance from Commander Alcorn are going to undo the, um, alterations to my legs and waistline caused by baby Martina...Lord, I thank you for Jenifer Alcorn!!!

The Little Black Dress Workout, sexy in 4 weeks.

The Little Black Dress Workout: Get Slim, Strong, and Sexy in 4 Weeks

Pinterest
Search