7 waist slimming exercises... Including wall holds to reduce the "pouch" over your lower abs.
6 Core Ab Moves
Chicken Marsala - Weight Watchers (7 Points)
Music Motivation: Pandora Adds New Workout Stations This will be awesome to have on when I'm using my workout videos, it'll add a variety that was lacking before. Sweet.
Yep- Hard workouts and solid guidance from Commander Alcorn are going to undo the, um, alterations to my legs and waistline caused by baby Martina...Lord, I thank you for Jenifer Alcorn!!!
The Little Black Dress Workout, sexy in 4 weeks.
Ballet Thigh Workouts