How to Bujo Your Way to a Better Day! How to use your bullet journal or notebook to feel better. Having some creative recovery solutions and some easy ideas in your journal for when you have a bad day is good for your well being.
Journal art 50 things to be happy about list. A great way to look back and say even during that lowest time I never, ever gave up. Depression WILL come to an end. Don't give up five seconds before the miracle happens. Or 50 things to thank God for!