Sirtfood Diet

Collection by Easy Peasy Foodie

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A diet that includes chocolate, red wine and coffee? A diet that doesn’t involve fasting 2 days a week and yet claims to bring many of the same benefits as the 5:2 diet? Sounds just a little bit too good to be true? I felt I had to check the Sirtfood Diet out…(Spoiler alert: I lost 6lb and gained so many other health benefits!!)

Easy Peasy Foodie
I have finally finished the Sirtfood Diet!!! But how did I get on in week 3? Did I lose any more weight? And what are my reflections on the diet overall? Here’s my Sirtfood diet week 3 review… #sirtfood #sirtfooddiet #sirtfoodrecipes #sirtfooddietreview #greenjuice #healthyfood #weightloss #weightlossplan #easypeasyfoodie #cookblogshare Entree Recipes, Easy Dinner Recipes, Great Recipes, Healthy Recipes, Healthy Meals, Recipe Ideas, Healthy Food, Favorite Recipes, Midweek Meals
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What is the Sirtfood Diet and does it really work? Week 3 Review - Easy Peasy Foodie

I have finally finished the Sirtfood Diet!!! But how did I get on in week 3? Did I lose any more weight? And what are my reflections on the diet overall? Here’s my Sirtfood diet week 3 review… #sirtfood #sirtfooddiet #sirtfoodrecipes #sirtfooddietreview #greenjuice #healthyfood #weightloss #weightlossplan #easypeasyfoodie #cookblogshare

With 6lb already lost in the first week of the Sirtfood Diet, how did I fare in Week 2? Here’s my Sirtfood diet week 2 review… #sirtfood #sirtfooddiet #sirtfoodrecipes #sirtfooddietreview #greenjuice #healthyfood #weightloss #weightlossplan #easypeasyfoodie #cookblogshare A Food, Good Food, Yummy Food, 20 20 Diet, Diet Recipes, Healthy Recipes, Healthy Food, 2 Week Diet, Diet Plan Menu

Sirtfood Diet Week 2 Review

With 6lb already lost in the first week of the Sirtfood Diet, how did I fare in Week 2? Here’s my Sirtfood diet week 2 review… #sirtfood #sirtfooddiet #sirtfoodrecipes #sirtfooddietreview #greenjuice #healthyfood #weightloss #weightlossplan #easypeasyfoodie #cookblogshare

Hailed as the new 5:2, endorsed by numerous celebrities and with promises of 7lb weight loss in the first 7 days, is the Sirtfood Diet too good to be true? I had to check it out for myself! This is my end of week 1 review... #sirtfood #sirtfooddiet #sirtfoodrecipes #sirtfooddietreview #greenjuice #sirtfoodgreenjuice #greenjuicesalad #healthyfood #weightloss #weightlossplan #easypeasyfoodie #cookblogshare Diet Recipes, Healthy Recipes, Healthy Food, Eating Healthy, Recipies, Ville France, Diet Meal Plans, Meal Prep, Easy Peasy
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Sirtfood Diet Week 1 Review - Easy Peasy Foodie

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1 review
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10 minutes
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Hailed as the new 5:2, endorsed by numerous celebrities and with promises of 7lb weight loss in the first 7 days, is the Sirtfood Diet too good to be true? I had to check it out for myself! This is my end of week 1 review... #sirtfood #sirtfooddiet #sirtfoodrecipes #sirtfooddietreview #greenjuice #sirtfoodgreenjuice #greenjuicesalad #healthyfood #weightloss #weightlossplan #easypeasyfoodie #cookblogshare

A diet that includes chocolate, red wine and coffee? A diet that doesn’t involve counting calories, syns or smart points? A diet that doesn’t involve fasting and yet claims to bring many of the same benefits as the 5:2 diet? A diet where average weight loss is 7lb in the first 7 days? Sounds just a little bit too good to be true? I felt I had to check the Sirtfood Diet out… #sirtfood #sirtfooddiet #sirtfoodrecipes #greenjuice #sirtfoodgreenjuice #weightloss #weightlossplan #easypeasyfoodie Vegetable Smoothies, Fruit Smoothies, Smoothie Recipes, Diet Recipes, Smoothies Coffee, Alkaline Recipes, Vegetarian Recipes, Juice Diet, 5 2 Diet

What is the Sirtfood Diet and does it really work? Part 1

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3 reviews
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5 minutes
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A diet that includes chocolate, red wine and coffee? A diet that doesn’t involve counting calories, syns or smart points? A diet that doesn’t involve fasting and yet claims to bring many of the same benefits as the 5:2 diet? A diet where average weight loss is 7lb in the first 7 days? Sounds just a little bit too good to be true? I felt I had to check the Sirtfood Diet out… #sirtfood #sirtfooddiet #sirtfoodrecipes #greenjuice #sirtfoodgreenjuice #weightloss #weightlossplan #easypeasyfoodie

Totally delicious, healthy and filling – this King Prawn Stir Fry is packed full of Sirtfoods and makes the perfect start to the Sirtfood Diet, but is a great recipe for anyone who wants to benefit from a few Sirtfoods in their life #prawns #prawnstirfy #stirfry #buckwheat #buckwheatnoodles #sobanoodles #sirtfood #sirtfooddiet #sirtfoodrecipes #glutenfree #dairyfree #easymidweekmeals #easymeals #midweekmeals #easydinners #dinnertonight #dinnertonite #familydinners #familyfood… Great Recipes, Healthy Recipes, Healthy Food, Favorite Recipes, Healthy Dinners, Family Recipes, Dinner Recipes, Healthy Eating, Prawn Stir Fry

King Prawn Stir Fry with Buckwheat Noodles - Easy Peasy Foodie

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2 reviews
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20 minutes
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Totally delicious, healthy and filling – this King Prawn Stir Fry is packed full of Sirtfoods and makes the perfect start to the Sirtfood Diet, but is a great recipe for anyone who wants to benefit from a few Sirtfoods in their life #prawns #prawnstirfy #stirfry #buckwheat #buckwheatnoodles #sobanoodles #sirtfood #sirtfooddiet #sirtfoodrecipes #glutenfree #dairyfree #easymidweekmeals #easymeals #midweekmeals #easydinners #dinnertonight #dinnertonite #familydinners #familyfood…

Buckwheat is naturally gluten free, full of nutrients and keeps popping up in fashionable diets all over the place. But what exactly is it? How do you cook it? And does it actually taste nice? #buckwheat #buckwheatgroats #buckwheatnoodles #kasha #howtocook #howtocookbuckwheat #sirtfood #sirtfooddiet #sirtfoodrecipes #lunchbox #makeahead #vegan #vegetarian #glutenfree #dairyfree #easymidweekmeals #easymeals #midweekmeals #easydinners #dinnertonight #dinnertonite #easypeasyfoodie… Midweek Meals, Quick Meals, How To Cook Buckwheat, Buckwheat Recipes, Gluten Free Recipes, Vegetarian Recipes, Vegan Vegetarian, Easy Peasy, Food Hacks

How to cook buckwheat - Easy Peasy Foodie

Buckwheat is naturally gluten free, full of nutrients and keeps popping up in fashionable diets all over the place. But what exactly is it? How do you cook it? And does it actually taste nice? #buckwheat #buckwheatgroats #buckwheatnoodles #kasha #howtocook #howtocookbuckwheat #sirtfood #sirtfooddiet #sirtfoodrecipes #lunchbox #makeahead #vegan #vegetarian #glutenfree #dairyfree #easymidweekmeals #easymeals #midweekmeals #easydinners #dinnertonight #dinnertonite #easypeasyfoodie…

Delicious and very nutritious this Kale and Red Onion Dhal with Buckwheat is quick and easy to make and naturally gluten free, dairy free, vegetarian and vegan. (Adapted from the Sirtfood Diet.) #dhal #vegandhal #sirtfooddhal #sirtfoodcurry #sirtfooddiet #sirtfoodrecipes #makeahead #vegan #vegetarian #glutenfree #dairyfree #easymidweekmeals #easymeals #midweekmeals #easydinners #dinnertonight #dinnertonite #familydinners #familyfood #easypeasyfoodie Delicious Vegan Recipes, Vegetarian Recipes, Vegan Vegetarian, Kale Recipes, Healthy Recipes, Healthy Food, Dinner Recipes, Tasty, Buckwheat Recipes

Kale and Red Onion Dhal with Buckwheat - Easy Peasy Foodie

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4 reviews
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30 minutes
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Delicious and very nutritious this Kale and Red Onion Dhal with Buckwheat is quick and easy to make and naturally gluten free, dairy free, vegetarian and vegan. (Adapted from the Sirtfood Diet.) #dhal #vegandhal #sirtfooddhal #sirtfoodcurry #sirtfooddiet #sirtfoodrecipes #makeahead #vegan #vegetarian #glutenfree #dairyfree #easymidweekmeals #easymeals #midweekmeals #easydinners #dinnertonight #dinnertonite #familydinners #familyfood #easypeasyfoodie

This Easy Peasy Chicken Curry is quick to prepare, uses only a handful of ingredients and tastes fabulous. It’s much healthier than a takeaway and, dare I say it, even tastier than many takeaway chicken curries I have had. #chickencurry #easychickencurry #chicken #curry #sirtfood #sirtfooddiet #sirtfoodcurry #sirtfoodchickencurry #sirtfoodrecipes #makeahead #glutenfree #dairyfree #easymidweekmeals #midweekmeals #dinnertonight #dinnertonite #familydinners #familyfood #easypeasyfoodie Midweek Meals, Easy Chicken Curry, Healthy Recipes, Curry Recipes, Free Recipes, Healthy Food, Healthy Meals, Keto Recipes, Healthy Eating

Easy Peasy Chicken Curry - Easy Peasy Foodie

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2 reviews
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45 minutes
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This Easy Peasy Chicken Curry is quick to prepare, uses only a handful of ingredients and tastes fabulous. It’s much healthier than a takeaway and, dare I say it, even tastier than many takeaway chicken curries I have had. #chickencurry #easychickencurry #chicken #curry #sirtfood #sirtfooddiet #sirtfoodcurry #sirtfoodchickencurry #sirtfoodrecipes #makeahead #glutenfree #dairyfree #easymidweekmeals #midweekmeals #dinnertonight #dinnertonite #familydinners #familyfood #easypeasyfoodie

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Easy Peasy Coq au Vin - Easy Peasy Foodie

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3 reviews
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45 minutes
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Ready in 45 minutes, this easy peasy version of the French classic Coq au Vin would make a fab dinner party main, but is simple enough for a weeknight.

Incredible warming Moroccan spices make this healthy Lamb, Butternut Squash and Date Tagine perfect for chilly autumn and winter evenings. Cast Iron Casserole Dish, Casserole Dishes, Midweek Meals, Easy Meals, Healthy Recipes, Lamb Recipes, Savoury Recipes, Savoury Dishes, Fruit Recipes
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Lamb, Date and Butternut Squash Tagine

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3 reviews
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1.5 hours
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Incredible warming Moroccan spices make this healthy Lamb, Date and Butternut Squash Tagine perfect for chilly evenings. Serve with buckwheat for an extra health kick! #lamb #butternutsquash #dates #lambtagine #tagine #buckwheat #sirtfood #sirtfoods #sirtfooddiet #sirtfoodrecipes #makeahead #onepot #onepotdinner #glutenfree #dairyfree #easyentertaining #easymidweekmeals #easymeals #midweekmeals #easydinners #dinnertonight #dinnertonite #familydinners #familyfood #easypeasyfoodie…

King Prawn Stir Fry with Buckwheat Noodles - Vegan Asian Great Recipes, Healthy Recipes, Healthy Food, Favorite Recipes, Healthy Dinners, Family Recipes, Dinner Recipes, Healthy Eating, Prawn Stir Fry

King Prawn Stir Fry with Buckwheat Noodles

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2 reviews
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20 minutes
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Totally delicious, healthy and filling – this King Prawn Stir Fry is a great recipe for anyone who wants to benefit from a few Sirtfoods in their life!

Kind of Mexican Mole meets North African Tagine, this Spicy Chickpea Stew is unbelievably delicious and makes a great topping for baked potatoes, plus it just happens to be vegetarian, vegan, gluten free and dairy free. And it contains chocolate. Vegetarian Recipes, Vegan Vegetarian, Vegan Meals, Vegetarian Dinners, Chickpea Stew, Midweek Meals, Baked Potatoes, Mexican Mole, Dairy Free
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Baked Potatoes with Spicy Chickpea Stew (Vegan)

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1 review
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1 hour
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Kind of Mexican Mole meets North African Tagine, this Spicy Chickpea Stew is unbelievably delicious and makes a great topping for baked potatoes, plus it just happens to be vegetarian, vegan, gluten free and dairy free. And it contains chocolate. Yey! #vegan #vegetarian #glutenfree #dairyfree #sirtfoods #sirtfooddiet #healthy

One of my absolute favourite meals from the 3 week long Sirtfood Diet, this Easy Peasy Chicken Curry is quick to prepare, uses only a handful of ingredients and tastes fabulous. It’s much healthier than a takeaway and, dare I say it, even tastier than many takeaway chicken curries I have had. #chicken #curry #sirtfood #sirtfooddiet #buckwheat #glutenfree #dairyfree #midweekmeals Midweek Meals, Easy Chicken Curry, Healthy Recipes, Curry Recipes, Free Recipes, Healthy Food, Healthy Meals, Keto Recipes, Healthy Eating

Easy Peasy Chicken Curry

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2 reviews
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45 minutes
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One of my absolute favourite meals from the 3 week long Sirtfood Diet, this Easy Peasy Chicken Curry is quick to prepare, uses only a handful of ingredients and tastes fabulous. It’s much healthier than a takeaway and, dare I say it, even tastier than many takeaway chicken curries I have had. #chicken #curry #sirtfood #sirtfooddiet #buckwheat #glutenfree #dairyfree #midweekmeals

I've finally finished the Sirtfood Diet! But how did I get on in Week Did I lose weight? And what are my reflections on the diet overall? Entree Recipes, Easy Dinner Recipes, Great Recipes, Healthy Recipes, Healthy Meals, Recipe Ideas, Healthy Food, Favorite Recipes, Midweek Meals
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Sirtfood Diet Week 3 Review - Easy Peasy Foodie

I've finally finished the Sirtfood Diet! But how did I get on in Week 3? Did I lose weight? And what are my reflections on the diet overall? Read my review…

The Sirtfood Diet strawberry buckwheat tabbouleh The Sirtfood Diet strawberry buckwheat tabbouleh,Clean Eating Try the strawberry buckwheat tabbouleh recipe www. Diet Recipes, Vegetarian Recipes, Healthy Recipes, Clean Eating, Healthy Eating, Adele Diet, Dieta Flexible, Dieta Dash, Buckwheat Recipes

The Sirtfood Diet: Everything You Need To Know (Choc Included)

The Sirtfood Diet sounds a little too good to be true doesn't it? Here’s everything you need to know, from what a sirtfood is to recipes you can try...

What is the Sirtfood Diet and does it really work? Part 1 What is the Sirtfood Diet and does it really work? Part and Shakes What is the Sirtfood Diet and does it. Vegetable Smoothies, Fruit Smoothies, Smoothie Recipes, Diet Recipes, Smoothies Coffee, Alkaline Recipes, Vegetarian Recipes, Juice Diet, 5 2 Diet

What is the Sirtfood Diet and does it really work? Part 1

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3 reviews
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5 minutes
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Adapted from the recipes in The Sirtfood Diet and The Sirtfood Diet Recipe Book, this green juice is packed with nutrient rich Sirtfoods, great for anyone wanting a bit of a health boost and essential for anyone following the Sirtfood Diet.