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30 Day Challenge Series

Looking to build healthier habits and a happier life? This page is for you! Different challenges each month focus on improving fitness, diet and mindset. Take on one or all of them -- all in the name of improving your lifestyle.


30 Day Challenge Series

  • 59 Pins

30-Day Foam Rolling Challenge

30-Day Foam Rolling Challenge

active.com

30-Day Plank and Push-Up Challenge! - Eat. Drink & be Skinny! | Eat. Drink & be Skinny!

30-Day Plank and Push-Up Challenge! - Eat. Drink & be Skinny!

eatdrinkandbeskinny.com

Because Muffing Tops are good for breakfast! Challenge starts January 1st, join us! 30-Day Plank Challenge

30 Day Plank Challenge - Eat. Drink & be Skinny!

eatdrinkandbeskinny.com

Because Muffing Tops are good for breakfast! Challenge starts January 1st, join us! 30-Day Plank Challenge | Eat. Drink & be Skinny!

30 Day Plank Challenge - Eat. Drink & be Skinny!

eatdrinkandbeskinny.com

Healthy Thanksgiving Challenge | Eat. Drink & be Skinny!

Healthy Thanksgiving Challenge | Eat. Drink & be Skinny!

eatdrinkandbeskinny.com

30 Day Plank Challenge

30 Day Plank Challenge

eatdrinkandbeskinny.com

You can’t spell CHAllenGE without CHANGE

30 Day Burpee Challenge

30 Day Burpee Challenge

eatdrinkandbeskinny.com

30 Day Burpee Challenge

Whaaat!! Best success of a challenge yet!! 30 Day Run Challenge is AWESOME! You really can run your first or fastest mile when you follow this plan!

You can’t spell CHAllenGE without CHANGE

30 Day Running Challenge – Run Your First or Fastest Mile

30 Day Running Challenge | Eat. Drink & be Skinny!

eatdrinkandbeskinny.com

How To Burn 1,000 Calories

30 Day Ultimate Push-Up Challenge

Lifestyle Inventory: aligning expectations with reality

So many keywords related to fitness #Alive #Health #Energy #Unstoppable

loseweight-safe.com

loseweight-safe.com

Sweat today. Smile tomorrow.

Motivation | Med ett leende på läpparna | improveme.se

blogg.improveme.se

9 Easy Ways to Boost your Metabolism Every DayPositiveMed | Where Positive Thinking Impacts Life

9 Easy Ways to Boost your Metabolism Every Day

positivemed.com

Need A Little Motivation? #fitness #health #happytobealive

Daily motivation (25 photos)

theberry.com

Tell me why?? #Motivation (seriously - please post below)

  • Cheryl McGaw
    Cheryl McGaw

    I want to feel good about myself!

  • Teresa Howes
    Teresa Howes

    I agree Cheryl! its much more about me feeling healthy, than doing it for others.

Slim down for summer with these classic moves! Push-ups, squats and crunches. Starts Thursday May 1st -- JOIN US! 30 Day Full Body Fitness Challenge

30-Day Full Body Fitness Challenge - Eat. Drink & be Skinny!

eatdrinkandbeskinny.com

#Fitness - Do it for Yourself!!#MotivationMonday #fitspiration

Fitness Motivation (FlTNESSpics) on Twitter

twitter.com

May 2014: 30-Day Full Body Fitness Challenge #30daychallenge #fitness #getfit

30-Day Full Body Fitness Challenge - Eat. Drink & be Skinny!

eatdrinkandbeskinny.com

Core Challenge: Proper body placement is crucial for results #plank #situps #crunches #back #abs

Yeah you do!