Fit n Fabulous

My weight loss, figure competition and lifelong training journey
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I pulled inspiration from one of my favorite desserts, a Jumpy Monkey Sundae, for this breakfast smoothie. Want the recipe? Click the image. Desserts, Meals, Breakfast, Healthy Breakfast, Breakfast Smoothie, Healthy, Healthy Cooking, Flavors, Savory
A sundae but make it healthy...
I pulled inspiration from one of my favorite desserts, a Jumpy Monkey Sundae, for this breakfast smoothie. Want the recipe? Click the image.
Food cravings are linked to emotional voids…when you feel helpless, dig for the root of the void.
Change is hard because it feels counterintuitive
Caption (Legacy: do you think about health when you think about leaving a “lasting” impression?) Image is charcuterie tray Health, Naturopathy, Financial Wealth, Wellness Clinic, Get Healthy, Moral Standard, How To Become, Wealth, Proud Of You
Health is Wealth- The reason we need to think of Health AS our legacy
When tou think of the moral standards you pass down to future generations, how committed are you to passing down an optimal state of health? Its time for a revolutionary stand, one where optimal HEALTH is an intentional legacy for many generations to come.
Graphic: person running through mud. Caption “Training for my first obstacle course, mud run.” Obstacle Courses, People, Training Programs, Obstacle Course Races, Obstacle Course, Train Times, Mud Race, Go Hiking, Fun Workouts
Bucket List: My first obstacle course, mud run!
I just signed up to conquer this and a team of six other people decided to join me. We’ll be tracking our training journey along the way…
We complain about never seeing results, while living each day as though we've got all the time in the world to waste. Reposting @fyfmovement Motivation, Humour, Daily Motivation, Cardio, Fitness Models, Fitness Quotes, Instagram, Health Motivation
We complain about never seeing results, while living each day as though we've got all the time in the world to waste. Reposting @fyfmovement
Fitness, Diet, Form: 6 Questions Answered http://www.muscleandfitness.com/workouts/workout-tips/fitness-diet-form-6-questions-answered?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest Gym, Bodybuilding, Build Muscle, Workout Routines, Workout Challenge, Workout Splits, Workout Programs, Muscle Fitness
Fitness, Diet, Form: 6 Questions Answered - Muscle & Fitness
Fitness, Diet, Form: 6 Questions Answered http://www.muscleandfitness.com/workouts/workout-tips/fitness-diet-form-6-questions-answered?utm_campaign=crowdfire&utm_content=crowdfire&utm_medium=social&utm_source=pinterest
How to Train (and Conquer) Like Wonder Woman?!?!   OH YEAH!!!!    #http://feedproxy.google.com/~r/entrepreneur/latest/~3/MsUoV0wvmKo/300093  #fitness #health #fitfam #noretreat James Franco, Gal Gadot, Robin Wright, Actors, Gal Gadot Wonder Woman, Gotham, Wonder Woman Movie, Robin, Female
How to Train (and Conquer) Like Wonder Woman
How to Train (and Conquer) Like Wonder Woman?!?! OH YEAH!!!! #http://feedproxy.google.com/~r/entrepreneur/latest/~3/MsUoV0wvmKo/300093 #fitness #health #fitfam #noretreat
Whatever your fitness and diet goals are, carb cycling can be a useful technique to achieve them! Learn how to start a five-day carb cycling plan. Detox, Weight Gain, Nutrition, Carb Cycling, Running Diet, Weight Plans, Weight Loss Diet, Diet System
Carb Cycling for Weight Loss and Improved Fitness: A 5-Day Plan
Whatever your fitness and diet goals are, carb cycling can be a useful technique to achieve them! Learn how to start a five-day carb cycling plan.
Ready to get started with yoga? Here are 5 yoga poses for beginners that you should practice every day. Yoga, Yoga Fitness, Yoga Flow, Kundalini Yoga, Yoga Poses For Beginners, Yoga Postures, Yoga For Beginners, Yoga Beginners
5 Yoga Poses You Should Practice Every Day to Improve Your Yoga Skills
Ready to get started with yoga? Here are 5 yoga poses for beginners that you should practice every day.
Abs, Fitness Tips, At Home Workouts, Exercise Routines, Workouts, Gym Workouts, Fitness Workouts
Brazilian Butt Lift Workout for Women – Shape and Tone that Booty
4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. Exercises, Workout Plan, Fitness Body, Belly Fat Workout
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4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.
Being a woman is hard and this is why Girl Problems, Meme, Haha, Female Friends, Humor, Frases, Real Life, Chistes
17 Comic Strips Illustrating The Real Life Every Woman Leads - LifeHack
Being a woman is hard and this is why
10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration… Yoga Sequences, Yoga Exercises, Squats, Yoga Meditation, Yoga Routines
Alo Yoga | Yoga leggings,clothes, and accessories for studio to street
10 Yoga Poses For Beginners #yoga #yogasequence #sequence #inspiration…
Get a Beautiful Butt in 21 Days plan! with this program You’ll end up with a stronger, tighter, bigger butt.
dfltweb1.onamae.com – このドメインはお名前.comで取得されています。
Get a Beautiful Butt in 21 Days plan! with this program You’ll end up with a stronger, tighter, bigger butt.
Get motivated and inspired to workout with these great quotes. These quotes will keep you passionate and focused on staying healthy and fit. Funny Quotes, Health Fitness, Fitness Motivation Quotes, Crossfit, Health Quotes
Fitspirational Quotes Guaranteed to Make You Work Harder
Get motivated and inspired to workout with these great quotes. These quotes will keep you passionate and focused on staying healthy and fit.
A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.
30 Minute Booty Workout - Best Exercises to Make your Bum Bigger - Transform Fitspo
A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.
Workout mistakes - Dr. Axe http://www.draxe.com #health #holistic #natural #diy Exercise Workouts, Workout Tips, Workout Snacks, Reduce Belly Fat
Don't Make This Classic Foam Rolling Mistake (Plus, the 3 Most Dangerous Stretches You Should Never Do)
Workout mistakes - Dr. Axe http://www.draxe.com #health #holistic #natural #diy
HOW TO GET RID OF FOOT PAIN IN MINUTES WITH THESE 6 EFFECTIVE STRETCHES – Toned Chick Back Pain, Acupuncture, Foot Health, Foot Pain, Pain Relief
百度安全验证
HOW TO GET RID OF FOOT PAIN IN MINUTES WITH THESE 6 EFFECTIVE STRETCHES – Toned Chick
Weekly exercise plan. Lose Weight With Complete Guide. #weightloss Losing Weight, Healthy Recipes, Lose Belly
Weight Loss Diet Pro - Lose 1 lbs or 1/2 kg Today - Apps on Google Play
Weekly exercise plan. Lose Weight With Complete Guide. #weightloss
Workout for firm butts #Fitness #Booty #Healthylifestyle Get Your Sexiest Body Ever! http://yoga-fitness-flow.blogspot.com?prod=RPwwYTpq
Yoga Fitness Flow
Workout for firm butts #Fitness #Booty #Healthylifestyle Get Your Sexiest Body Ever! http://yoga-fitness-flow.blogspot.com?prod=RPwwYTpq
simple, short exercise you can do at home - measure your belly now and in two weeks - there WILL be a difference! Fitness Diet, Healthy Body, Lose Stomach Fat Fast, Lose Belly Fat
19 Fitness Tips For Lazy Girls From A Personal Trainer
simple, short exercise you can do at home - measure your belly now and in two weeks - there WILL be a difference!
exercise is a celebration of what your body can do Inspirational Quotes, Strength, Motivational Quotes, Mindfulness
exercise is a celebration of what your body can do
Natural makeup look for the summer with corals. Good healthy habits for beautiful skin. Beauty Make Up, Concealer, Foundation, Eyeliner, Make Up Looks, Sweat Proof Makeup, Without Makeup, Make Up, Skin Makeup
How To Look Beautiful Without Makeup - 25 Simple Natural Tips
Natural makeup look for the summer with corals. Good healthy habits for beautiful skin.
If You Want To Change Fit Motivation, Gym Motivation, Gym Quote
If You Want To Change - Gymaholic Fitness App
If You Want To Change
21 DAY CARDIO & STRENGTH TRAINING WORKOUT PLAN Inspiration
HugeDomains.com
21 DAY CARDIO & STRENGTH TRAINING WORKOUT PLAN
8 Week Body Weight Makeover Program - No Equipment Needed! #bodyweightworkouts #workouts #fitnessprogram Diet Motivation, Body Motivation, Weight Loss Inspiration, Lose Weight
SkinnyMs
8 Week Body Weight Makeover Program - No Equipment Needed! #bodyweightworkouts #workouts #fitnessprogram
How To Get Rid Of Cellulite In 4 Steps Excercise
How To Get Rid Of Cellulite In 4 Steps - Body Finest
How To Get Rid Of Cellulite In 4 Steps
Here are five must-have tools that can help you start eating healthier today. Healthy Eating, Health Tips, Well Balanced Diet, Health And Wellness, Health Habits
The 5 Must-Have Tools to Eat Healthier
Here are five must-have tools that can help you start eating healthier today.