500-Calorie Dinner Menus
500-Calorie Dinner Menus
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No-Bake Date, Rice Cereal and Coconut Cookies
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Angel Delights (Rice Krispies, coconut & dates in no-bake treat)
No bake treat
ANGEL DELIGHTS - Try this recipe with Erewhon Crispy Brown Rice Cereal or Nature's Path Crispy Rice Cereal. Find both brands at Valley Natural Foods.
Diabetic Cookie Recipes | Diabetic Connect
Irresistible Cookies—for 100 Calories or Less | Eating Well
Lemon-Garlic Shrimp & Vegetables, Quinoa with Fresh Herbs and a glass of white wine - all for under 500 calories!
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The Best Healthy Seafood Recipes Lemon Garlic Shrimp & Veggies
Lemon Garlic Shrimp, Vegetables, & Quinoa, + 12 other great healthy recipes
500-Calorie Dinners Meal Plan: Week 5 (Page 4) | Eating Well
Chipotle-Orange Broccoli & Tofu
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Quick Fall Dinner Recipes | Eating Well
Chipotle-Orange Broccoli & Tofu recipe (Asian vegetarian recipes}
CHIPOTLE ORANGE BROCCOLI TOFU
Quick Tofu Dinner Recipes | Eating Well Chipotle orange tofu
Healthy Broccoli Recipes & Healthy Cauliflower Recipes | Eating Well
Healthy Weekly Dinner Meal Plan - 500 Calorie Dinner including the main course, sides, dessert and drinks!
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Healthy Weekly Dinner Meal Plan - 500 Calorie Dinner including the main course, sides, dessert and drinks! #main-course #recipes #healthy #dinner #recipe #maincourse
500-Calorie Dinners Meal Plan: Week 1 | Eating Well
Mozzarella-Stuffed Turkey Burgers Recipe
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Mozzarella stuffed turkey burgers - 500 calorie dinner :)
Mozzarella-Stuffed Turkey Burgers 500 calorie dinner recipes for 5 weeks
mozzarella stuffed turkey burgers - served on toasted foccacia and dressed with marinara sauce, are reminiscent of a sausage pizza. Shredded mozzarella combined with fresh basil melts beautifully inside these gems.
Is this mozzarella-stuffed turkey burger a "diet" recipe? Check it out in this 500-calorie dinner menu. I am not too keene on ground turkey but this looks positively delish!!
Mozzarella-Stuffed Turkey Burgers Recipe. Cooked these tonight. They were awesome. Made my own recipe though. Ground turkey, Italian style bread crumbs, basil, oregano, garlic powder. Pattied out, put motz cheese in middle. Topped with store bought marinara and more cheese. Yummy!
$3 Diet Dinners | Eating Well Mozzarella Stuffed Turkey Burgers
Mozzarella-Stuffed Turkey Burgers
Baked Apple-Cinnamon French Toast
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Breakfast Casserole Recipes....see the recipes
baked apple cinnamon french toast
Make-Ahead Brunch Recipes | Eating Well
Parmesan-Crusted Chicken Tenders
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Parmesan crusted chicken tenders Quick Fall Dinner Recipes | Eating Well
Parmesan Chicken Tenders Nutrition Per serving: 293 calories; 8 g fat ( 3 g sat , 2 g mono ); 140 mg cholesterol; 22 g carbohydrates; 0 g added sugars; 31 g prote...
Healthy and delicious dinner recipes ready in 30 minutes or less. At the end of a busy day, ordering take out for dinner might sound tempting. These quick and easy dinner recipes are a healthier and more budget-friendly option. You can have these healthy dinners ready in 30 minutes or less, and you won’t have to sacrifice healthy eating to save time from EatingWell . com
For a quick summer dinner, try our tasty Parmesan-Crusted Chicken Tenders recipe serve with sauteed green beans and roasted sweet potatoes for a meal. @EatingWell.#Repin By:Pinterest++ for iPad#
Chicken Dinners for 350 Calories or Less! Parmesan-Crusted Chicken Tenders. This is crispy & juicy. Loved it!
Best Healthy Chicken Recipes | Eating Well - Parmesan crusted chicken tenders
Quick Mixed Berry Pancake Sauce
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How to Make Healthy Pancakes
Slimming Brunch Recipes | Eating Well
Easy Breakfast Recipes | Eating Well
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Healthy Whole-Grain Buttermilk Pancakes Recipe from Eating Well
Quick Mixed Berry Pancake Sauce
Spring Asparagus Pizza
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Spring Pizza Asparagus, chives and fontina cheese. I'd probably add some kind of tomato sauce for a little more flavor, and maybe even a meat. It would make a pretty healthy meal!
Spring Pizza Recipe Garlic Asparagus Pizza!
Healthy Spring Dinner Recipes |Spring Pizza- Eating Well
Healthy Recipes with Pizza Dough | Eating Well
Easy Healthy Pizza Recipes
Spring Pizza Recipe | Eating Well
Mediterranean Couscous Cabbage Rolls
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Mediterranean Couscous Cabbage Rolls ~ Vegetarian Recipes for Beans & Grains | Eating Well
Cheap Vegetarian Dinner Recipes | Eating Well | Mediterranean Couscous Cabbage Rolls
Veggie dinner idea, pair with chicken or sausage?
Healthy Cabbage Roll Recipes | Eating Well
Get recipes for 500-Calorie Vegetarian Dinners
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500 calorie Vegetarian Dinners
500 Calorie Vegetarian Meals -broccoli and goat cheese soufflé
Vegetarian dinner recipes
500 Calorie Dinners: Vegetarian Eating Well
Here is a collection of 500-Calorie Vegetarian Dinners for you to choose from for dinner tonight! @EatingWell Magazine
500-Calorie Dinners: Vegetarian | Eating Well
Turkey & Balsamic Onion Quesadillas Recipe
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Balsamic Onion Quesadillas Keeping you bones healthy and strong requires calcium. We found this bone healthy recipe on www.eatingwell.com filled with loads of calcium. Not your traditional quesadilla, these feature deli turkey and Cheddar cheese, along with onions quickly marinated in
Turkey & Balsamic Onion Quesadillas: Soaking onions in balsamic vinegar brings out their sweetness. Just don't use an expensive aged balsamic for this quick treat. To make these easy tortilla sandwiches into a meal, serve them with simple sauteed vegetables or a tossed green salad. NUTRITION PROFILE: Low Calorie | Low Sat Fat | High Calcium | Heart Healthy | Healthy Weight
10 Healthy Dinners in 20 Minutes, Begins with Turkey & Balsamic Onion Quesadillas
Turkey & Balsamic Onion Quesadillas
Budget-Friendly Thanksgiving Menu Idea
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Sautéed Brussels Sprouts with Bacon & Onions Recipe | Eating Well
Sauteed Brussels Sprouts with Bacon & Onions Our Favorite Thanksgiving Sides | Eating Well
OK, OK: Bacon isn't the healthiest food around, but Brussels sprouts are -- they're packed with fiber, potassium, and vitamin C. Besides, if bacon enables you to get more nutrients, who's to say it isn't, in a sense, good for you?
Healthy Sides and Dessert Recipes | Eating Well
Sautéed Brussels Sprouts with Bacon & Onions = perfect side dish for Thanksgiving.
Budget-Friendly Thanksgiving Menu | Eating Well
Jump-start your weight loss with EatingWell’s 500-Calorie Dinner Challenge
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Toasted Quinoa Salad with Scallops & Snow Peas (less than 500 calories)
Toasted Quinoa Salad with Scallops & Snow Peas 12 ounces dry sea scallops, cut into 1/2-inch pieces, or dry bay scallops (see Note) 4 teaspoons reduced-sodium tamari, or soy sauce, divided 4 tablespoons plus 2 teaspoons canola oil, divided 1 1/2 cups quinoa, rinsed well (see Tip) 2 teaspoons grated or minced garlic 3 cups water 1 teaspoon salt 1 cup trimmed and diagonally sliced snow peas, (1/2 inch thick) 1/3 cup rice vinegar 1 teaspoon toasted sesame oil 1 cup thinly sliced scallions 1/3 cup finely diced red bell pepper 1/4 cup finely chopped fresh cilantro, for garnish More Healthy Recipe Ideas High-Fiber Whole-Grain Recipes Easy Quinoa Recipes Iron Rich Recipes Satisfying Low-Calorie Dinner Salads Vegetarian Recipes for Beans & Grains You Might Also Like Toasted Pita & Bean Salad Quinoa, Mango & Black Bean Salad Toasted Quinoa Salad with Scallops & Snow Peas 500-Calorie Menu Quinoa Salad with Dried Apricots & Baby Spinach Red Lentil Salad with Dried Fruit & Toasted Pine Nuts Preparation Toss scallops with 2 teaspoons tamari (or soy sauce) in a medium bowl. Set aside. Place a large, high-sided skillet with a tight-fitting lid over medium heat. Add 1 tablespoon canola oil and quinoa. Cook, stirring constantly, until the quinoa begins to color, 6 to 8 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute more. Add water and salt and bring to a boil. Stir once, cover and cook over medium heat until the water is absorbed, about 15 minutes. (Do not stir.) Remove from the heat and let stand, covered, for 5 minutes. Stir in snow peas, cover and let stand for 5 minutes more. Meanwhile, whisk 3 tablespoons canola oil, the remaining 2 teaspoons tamari (or soy sauce), vinegar and sesame oil in a large bowl. Add the quinoa and snow peas, scallions and bell pepper; toss to combine. Remove the scallops from the marinade and pat dry. Heat a large skillet over medium-high until hot enough to evaporate a drop of water upon contact. Add the remaining 2 teaspoons canola oil and cook the scallops, turning once, until golden and just firm, about 2 minutes total. Gently stir the scallops into the quinoa salad. Serve garnished with cilantro, if desired. Tips & Notes Note: Be sure to buy “dry” scallops, which are scallops that have not been treated with sodium tripolyphosphate, or STP. Scallops that have been treated with STP (“wet” scallops) have been subjected to a chemical bath and are mushy, less flavorful and won't brown properly. Tip: Quinoa is a delicately flavored, protein-rich grain. Rinsing removes any residue of saponin, quinoa's natural, bitter protective covering. Find it in natural-foods stores and the natural-foods sections of many supermarkets.
Toasted Quinoa Salad With Scallops and Snow Peas - Delicious with shrimp or chicken, too! #recipe #snowpeas
Toasted Quinoa Salad with Scallops & Snow Peas
Want to get healthy? Learn to love soups: they’ll help you feel full on fewer calories. Try these delicious 500-Calorie Soup Dinners.
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500 calorie soup
Video of making healthy stir fry
500 calorie dinners: Soups
Learn to love soups: they’ll help you feel full on fewer calories. Try these delicious 500-Calorie Soup Dinners.
500-Calorie Dinners: Soups | Eating Well
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30-Minute 500-Calorie Healthy Dinner Recipes
500 Calorie Dinners: 30-Minute Dinners | Eating Well
Quick healthy meals
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500 Calorie 30 minute dinners
500-Calorie Dinners: 30-Minute Dinners | Eating Well
Quick & Easy 500-Calorie Weeknight Dinner Menus with Sandwiches. We provide all the recipes and planning. You just have to shop! #eathealthy
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500-Calorie Dinners: Sandwiches | Eating Well
Try this 500-Calorie Skillet Gnocchi with Chard & White Beans Menu tonight! In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with: Mixed greens with 2 Tbsp. Goat Cheese & Tomato Dressing. #healthy #recipes
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Skillet Gnocchi with Chard & White Beans. In this one-skillet supper, we toss dark leafy greens, diced tomatoes and white beans with gnocchi and top it all with gooey mozzarella. Serve with a mixed green salad with vinaigrette. This meal is heart healthy, low calorie and low sat fat. Visit sistertosister.org for more healthy recipes.
Skillet Gnocchi with Chard & White Beans Recipe This is one of my favorite gnocchi meals; it's a perfect comfort food meal and healthy. Josh and I LOVE IT. Need to make it soon.
Meatless Meal Option Skillet Gnocchi with Chard and White Beans - Italian Recipes - Quick Dinner Recipes - Delish.com
Skillet Gnocchi with Chard & White Beans - Best Weight Loss Recipes - http://masterforks.com/skillet-gnocchi-with-chard-white-beans-best-weight-loss-recipes/
Here is a whole collection of healthy, 500-calorie chicken dinner menus from @EatingWell
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500 Calorie Dinners: Chicken | Eating Well
Here is a whole collection of healthy dinner menus from @EatingWell Magazine Magazine
healthy chicken dinners
500-Calorie Dinners: Chicken | Eating Well
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Quick Light Lunches | Eating Well... Indian-Spiced Chicken Pita
Quick Summer Dinners | Eating Well Chicken Pitas
Indian-Spiced Chicken Pitas-- Make a perfect summer supper: grill spice-rubbed chicken breasts and tuck them into whole-wheat pitas along with fresh vegetables and a tangy yogurt sauce. @EatingWell
Indian-Spiced Chicken Pitas Best Healthy Chicken Recipes | Eating Well
Indian-spiced chicken pitas Healthy Chicken Dinner Recipes
High-Protein, Low-Calorie Lunch Recipes | Eating Well | Indian-Spiced Chicken Pitas with greek yogurt sauce.
Indian-Spiced Chicken Pitas
Like fish? Here are some healthy 500-Calorie Dinner Menus to try. Whether you like tuna, salmon or any fish in between we have a 500-Calorie Dinner menu for everyone. @EatingWell
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500 Calorie Dinners: Fish
Healthy Fish dinner ideas @ EatingWell- 500 calories
Healthy Fish Recipes
500-Calorie Fish Dinner Menus to try. @EatingWell
500-Calorie Dinners: Fish | Eating Well
Try the EatingWell 500-Calorie Dinner Challenge. We'll provide you with 5 weeks of 500-Calorie menus. Give it a try if you are looking to improve your eating habits for good. @EatingWell
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eating well's 500 calorie dinner challenge
Try the EatingWell 500-Calorie Dinner Challenge. Well prove you with 5 weeks of 500-Calorie menus. Give it a try if you are looking to improve your eating habits for good. @EatingWell#Repin By:Pinterest++ for iPad#
EatingWell's 500-Calorie Dinner Challenge | Eating Well
Try this delicious 500-Calorie Dinner Menu with Rack of Lamb with Warm Apple & Lentil Salad, Roasted Asparagus and Sauteed Kale.
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Lentil Soup & More Healthy Recipes for Lentils | Eating Well
New Year’s Good Luck Food Recipes | Eating Well
Lamb Healthy Food Guide | Eating Well
Rack of Lamb with Warm Apple & Lentil Salad Recipe 285 calories; 9 g fat ( 3 g sat , 4 g mono ); 69 mg cholesterol; 21 g carbohydrates; 0 g added sugars; 29 g protein; 7 g fiber; 429 mg sodium; 362 mg potassium.
Rack of Lamb with Warm Apple Lentil Salad: Mustard and rosemary complement rich lamb and earthy lentils in this elegant meal. Don’t let rack of lamb intimidate you. It is simple to prepare. [click for recipe]
500-Calorie Dinners: Pork & Lamb (Page 7) | Eating Well
For dinner tonight try one of our 500-Calorie Menus. This Grapefruit Chicken Satay Salad is paired with some quinoa and Garlic & Herb Pita Chips with Chunky Peach Popsicles for dessert. Tonight eat healthy, eat happy. @EatingWell Magazine