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Best Diet Recipes for Weight Loss

Whether you're looking to drop a few pounds or maintain a weight loss victory, we have all the recipes you need to succeed.
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The Only Weight Loss Soup Recipe You Need

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DASH Diet Meal Plan—The #1 diet for health. The DASH diet (Dietary Approaches to Stop Hypertension) may help you lower your blood pressure, lose weight, reduce your diabetes risk and improve your overall health. Voted the No. 1 “Best Diet Overall” by U.S. News & World Report, the DASH diet focuses on what you can eat: plenty of fruits and vegetables, low-fat dairy, whole (versus refined) grains and lean protein, especially poultry and fish.

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A week of vegetarian dinners that fit inside a 2,000-calorie diet

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Metabolism-Boosting Breakfast Recipes

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5 Foods That Help You Lose Belly Fat

5 Foods to Lose Belly Fat - EatingWell

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Can eating French fries actually help you slim down?

How Eating Fries Might Help You Slim Down - EatingWell

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You're just 7 days from a slimmer you with this easy, healthy meal plan!

7-Day Diet Meal Plan to Lose Weight: 1,200 Calories - EatingWell

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Can apple cider vinegar help you lose weight?

Is Apple Cider Vinegar Good for Weight Loss? - EatingWell

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Clean up your diet with these healthy recipes! #freecookbook

Download a FREE Cookbook of Clean-Eating Recipes for Weeknights plus Shopping List!

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Fresh seasonal produce offers plenty of reasons to try one of our deliciously satisfying salad recipes for dinner.

Fresh Dinner Salads

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EatingWellfrom EatingWell

Apple & Grilled Chicken Salad with Cheddar Toasts

This hearty grilled chicken salad recipe highlights the classic combination of sharp Cheddar and sweet crunchy apples. For a fabulous starter anytime you entertain, simply skip the chicken.

Apple & Grilled Chicken Salad with Cheddar Toasts

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EatingWellfrom EatingWell

Freekeh Tabbouleh with Spiced Lamb Kofta

For a new twist on tabbouleh, we use earthy, whole-grain freekeh combined with cucumber, parsley and tomatoes. Recipe for Freekeh Tabbouleh with Spiced Lamb Kofta.

Freekeh Tabbouleh with Spiced Lamb Kofta

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Breakfast Blueberry-Oatmeal Cakes Recipe

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Spinach & Goat Cheese Bisque Recipe

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22 Whole-Grain Recipes for a Flat Stomach

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Glazed Mini Carrots Recipe

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Parmesan Cauliflower Tater Tots Recipe

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EatingWellfrom EatingWell

Spaghetti Squash Lasagna with Broccolini

Our top recipe of the year: Spaghetti Squash Lasagna with Broccolini

Spaghetti Squash Lasagna with Broccolini

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Almond Butter Quinoa Brownies, Quinoa Salads, Quinoa Lasagna, Quinoa Soup, Quinoa Muffins and more healthy quinoa recipes!

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Need help with dinner tonight? Try our 500-calorie dinner menu for Lemon-Garlic Shrimp & Vegetables. The recipes have been picked out. All you need to do is get the ingredients! @EatingWell

Lemon-Garlic Shrimp & Vegetables 500-Calorie Menu

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EatingWellfrom EatingWell

Chocolate-Beet Cupcakes with Cream Cheese Frosting

Beet Cupcakes with Cream Cheese Frosting!

Chocolate-Beet Cupcakes with Cream Cheese Frosting

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Pear & Chioggia Beet Slaw with a Honey-Lemon Vinaigrette

Pear & Chioggia Beet Slaw

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Squash & Red Lentil Curry

Butternut Squash Recipes

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EatingWellfrom EatingWell

Kielbasa-&-Swiss Spaghetti Squash Casserole

Kielbasa-&-Swiss Spaghetti Squash Casserole. So unbelievably good!

Kielbasa-&-Swiss Spaghetti Squash Casserole

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EatingWellfrom EatingWell

Roasted Salmon & Butternut Squash Salad

Roasted Salmon & Butternut Squash Salad with a Maple Vinaigrette

Roasted Salmon & Butternut Squash Salad

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