What are we all waiting for? We seem to be always waiting for the right time! The right time will never arrive. Live life, if not now, When? just live your life as it comes and be happy x

rewarding the body

fit quote: exercise should be about rewarding the body with endorphins and strength, not about punishing your body for what you've eaten

Good, Better, Best

NEVER let it rest. All my athletic motivation has come from this quote for as long as I've been playing sports. My dad told it to me when I was 3 and I've never forgotten it

I love this. How inspiring. and talk about serving God with every step you take in life! I don't run, but knowing he is with me with every workout, makes it better!

so great!

American Heart Association - If you don't take care of your body, where are you going to live?