Workouts

Collection by Paula Eat: Watch: Run

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Spin workout for when I finally get my home spin bike. In 30 years.

Paula  Eat: Watch: Run
want to try crossfit? here's a crossfit workout you can do anywhere Wods Crossfit, Crossfit At Home, Gym Workouts, At Home Workouts, Workout Exercises, Beginner Crossfit Workouts, Workout Ideas, Cross Fit Workouts, Cross Training Workouts

HIIT Training

For the month of April, I’ve decided I’m going to make an effort to work out twice a day, a couple times a week. That means, I need to get my butt out of bed early to get it done before work, becau…

Filthy fifty (I do it at home by replacing it the ball shots with squats and double unders with weighted sit ups. Fitness Tips, Fitness Motivation, Health Fitness, Wod Workout, Sunday Workout, Rowing Workout, Crossfit At Home, I Work Out, Get In Shape

Crossfit – Eat:Watch:Run

Posts about Crossfit written by Paula @ Eat: Watch: Run

Crossfit Abdominal Deck of Cards Workout. The # on the card represents the # of reps. Aces represent a one minute rest. Running Workouts, Fun Workouts, At Home Workouts, Fitness Nutrition, Fitness Tips, Fitness Motivation, Card Workout, Dumbbell Workout, Fitness Watch

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Crossfit Abdominal Deck of Cards Workout. The # on the card represents the # of reps.