Making healthy eats easier for everyone.
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Tomato Paste Saver: Most recipes call for only a small portion of tomato paste -- you use a tablespoon or two, and the rest invariably goes to waste. To save the remainder: Carefully open both ends of the can with a can opener. Remove one metal end, and discard it. Leave the other in place. Wrap the entire can in plastic wrap, and freeze overnight. The next day, use the metal end to push the frozen paste out the open end. Discard can, tightly rewrap unused portion, and store in freezer up to ...
3 Months, Tomatoes Paste, Ice Cubes, Tomato Paste, Kitchens Tips, Save Tomatoes, Martha Stewart, Plastic Wraps, Freeze Tomatoes
Freeze tomato paste in small portions...open both ends of the can...remove one metal end...leave the other in place...wrap entire can in plastic wrap and freeze overnight....next day push the frozen paste out the open end...tightly rewrap unused portion...store in freezer up to 3 months, slicing off what you need each time you cook. (Martha Stewart)
No more wasted tomato paste!! Open both ends of the can with a can opener. Remove ONE metal end and discard. Leave the other metal end and wrap entire can in plastic wrap. Freeze overnight. Then use the metal end to push the frozen paste out of the open end. Tightly rewrap unused portion and store in freezer up to 3 months, slicing off as needed. ** I use frozen tomato paste in my fruit and veggie smoothies for a great lycopene boost! I've used ice cube trays, but this is even easier!!
Tomato Paste Saver - Martha Stewart Food
Zesting with a Knife
Food Recipes, Cupcakes Projects, Cupcakeproject Com, Dinners Recipes, Cooking Techniques, Food Cooking, Knifes, Knives, How To Zest A Lemon
How to zest a lemon with a knife via the cupcake project
How to Zest With a Knife and Why You Should Bother
Not sure just what to do with all that leftover pulp from juicing? Don't waste it! Turn that healthy fiber into Tabbouleh for dinner! We've got the juice pulp recipe on how to do it!
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If youve ever wondered what to do with leftover pulp from juicing, oh, weve got ideas -- and juice pulp recipes!
Leftover Juice Pulp Recipe – Tabbouleh
Personally I prefer my pulp in my green smoothies but this is a great idea for those juicers out there. Ever wonder what the heck you should do with the extra juice pulp leftover from that delicious green juice you just made? Two juice pulp recipes for ya!
Not Sure What to Do With Juice Pulp? Make This Juice Pulp Recipe!
How to Reduce your Sugar Consumption in 5 Steps/ sugarfreemom.com
Quit Sugar, Recipe, Sweet, Diet, Sugarfreemom Com, Reduce Sugar, Sugar Consumpt, Acne Sugar, Sugar Free
How to Cut out Refined Sugar
How to Reduce Your Sugar Consumption in 5 Steps
How to reduce sugar in your diet in 5 steps!
5 steps to quit sugar with a discount code for iherb.com
How to Reduce Your Sugar Consumption in 5 Steps
How to Make Cauliflower Rice #WhattheHack
Keys Yummy, Low Carb, Cauliflower Rice, Healthier Side, How To Make Cauliflowers Rice, Eating, Cooking, How To Cauliflowers Rice Paleo, Healthy Recipes
How-to Make Cauliflower Rice // Tasty Yummies (A well balanced eating post…) @Mélissa have a look...
How to Make Cauliflower Rice | i just started making this and its a great substitute for a low carb meal... just remember to cook it thoroughly!
How-to Make Cauliflower Rice - Tasty Yummies
How to Roast Peppers-Roasted peppers are simply delicious and add great flavor to sandwiches, salads and soup.
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How to Roast Peppers - Pure Grace Farms
Healthy Cooking, Health Food, 10 Easy, Healthy Eating, Boost Nutrition, Fit Healthy, Health Tips, Cooking Tips, Favorite Recipes
Make any recipe lower in fat and calories with these smart swaps and cooking tips! | via @SparkPeople
10 Easy Ways to Lighten Up Any Recipe via #better health naturally #healthy eating #health tips
You can make ANY recipe lighter and healthier by following these smart tips! | via @SparkPeople #healthy #cooking
If eating healthier (or losing weight) is one of your goals this year, PIN THIS article! This will help you adapt all of your favorite recipes to be healthier (and still taste great) so you don't have to give up your favorite foods! | via @SparkPeople #diet #nutrition #food #RockYourResolution
10 Easy Ways to Lighten Up Any Recipe Boost Nutrition and Cut Calories in the Kitchen There's more than one way to lighten up a recipe. Give your favorite dishes a quick, healthy makeover with these fresh ideas. via @SparkPeople
10 Easy Ways to Lighten Up Any Recipe via #organic health #health tips #health food #better health naturally| http://carsandsuch7829.blogspot.com
10 Easy Ways to Lighten Up Any Recipe
The world's most versatile veggie burger recipe | No Meat Athlete
Food Recipes, Veggies Burgers Recipes, Black Beans, Veggie Burger Recipes, Homemade Veggies Burgers, Beans Veggies, Versatile Veggies, Veggie Burgers, Beans Burgers
World's most versatile veggie burger recipe
Homemade Veggie Burger Recipes
Neat formula for making veggie burgers with any beans, veggies and flavorings! Three sample recipes, too.
The World’s Most Versatile Veggie Burger Recipe
Homemade Applesauce, Sugar Ads, Applesauce Recipes, Crock Pots, Stove Tops, No Sugar, Blends Slow Cooker, Applesauce Blends Slow, Spices Applesauce
5 easy, healthy applesauce blends. Stove top or crock pot
Fruit & Spice Applesauce Blends: slow cooker or stove top; No sugar added //www.theyummylife.com/Fruit_Spice_Applesauce_Blends
Grew up on homemade applesauce - these sound delicious! Fruit & Spice Applesauce Blends--slow cooker or stove top. No sugar added. www.theyummylife.com/Fruit_Spice_Applesauce_Blends
5 Applesauce Recipes- Healthy Alternative to Sugary Jams & syrups. Mix into yogurt, smoothies or oatmeal. Spoon on top of pancakes or waffles. No Sugar Added! by theyummylife.com
Fruit & Spice Applesauce Blends--slow cooker or stove
All Natural Homemade Ketchup via jen (Balancing Beauty and Bedlam blog So much better than store bought with out any "junk."
Natural Homemade, All Natural Dinners Recipes, Balance Beautiful, Stores Bought, All Natural Recipes Dinners, Homemade Ketchup Recipes, Easy Homemade, All Natural Food Recipes, Bedlam Blog
All Natural Homemade Ketchup via @Jen (Balancing Beauty and Bedlam blog So much better than store bought with out any "junk."
This easy homemade ketchup recipe is now coined the Better than Bought Ketchup because it's that good and easy to make. With all natural ingredients, it's the perfect healthy homemade ketchup recipe.
Easy Homemade Ketchup, Healthy Homemade Ketchup Recipe
Hands-down the best ever spaghetti sauce. So versatile - includes a ton of different recipes you can make with one simple sauce!
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Hands down the best ever spaghetti sauce. So versatile - includes a ton of different recipes you can make with one simple sauce!
Homemade spaghetti sauce recipe
homemade spaghetti sauce- includes a ton of different recipes you can make with one simple sauce!
Hands-down the best ever spaghetti sauce. So versatile - includes a ton of different recipes you can make with one simple sauce! #spaghetti #homemade #italian #traditional #recipes #sauce #grandmaskitchen
Homemade pasta sauce
Hands-down the best ever spaghetti sauce. So versatile - includes a ton of different recipes you can make with one simple sauce! #pasta #recipe #healthy #recipes #easy
15 Ways to Switch from Disposable to Reusable - RichlyRooted.com
Common Households, Households Items, Reusable Alternative, Budget Tips Frugal Living, Disposable Households, Household Items, Diy Eco Houses, Around The Houses, Dispo Items
Here are 15 reusable versions of common household items.
I love learning of new ways that I can switch out disposable household items for reusable alternatives.
15 Ways to Switch from Disposable to Reusable (all around the house) - RichlyRooted.com
15 Ways to Switch from Disposable to Reusable - Richly Rooted
How to dice an avocado like a pro!
Fit, Easili Dice, Buy Avocado, Avocado Pit, Healthy Eating, Yummy, How To Dice An Avocado, Dice Avocado, Avocado How To
How to dice an avocado like a pro! I don't think whacking an avocado pit is that easy...
The only reason I don't buy avocado is because I don't know how to cut it... Adding to the grocery list now! lol
How to easily dice an avocado.
How to expertly dice an avocado! | Fit Bottomed Eats
How to dice AVOCADO, easy!
How To Dice an Avocado
When you are in any kind of pain you don’t have to immediately go to a pharmacy. There are other all natural pain killers that can heal the pain, and surely you have them in your kitchen… Cloves for Toothache By gentle chewing cloves you can facilitate toothache and gum inflammation in just two hours. Cloves contain eugenol, a natural anesthetic that has a beneficial...
10 Powerful Natural Pain Killers from Your Kitchen! | Healthy Food Mind
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Natural remedies I found to be of great interest!
10 Powerful Natural Pain Killers from Your Kitchen!
Keep those berries fresh for WEEKS! Extend the life of your berries by weeks with this simple tip from www.beautyandbedl...
There's nothing as sweet as fresh berries in our recipes, but often they good bad quickly. Extend the life of your berries by weeks with this simple tip . Rinse in 1 part vinegar mixed with 5 parts water. Dry thoroughly.
Extend the Life of Berries, How to Keep Berries from Molding
How to Preserve Homegrown Basil: In the Freezer-My first choice for preserving fresh garden herbs is to place them in a bed of ice. I appreciate simplicity and this method is very simple. The herbs retain their color and flavor my pure food recipes as they would if I had picked them straight out of my garden.
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How to Preserve Homegrown herbs: In the Freezer-My first choice for preserving fresh garden herbs is to place them in a bed of ice.
"How to Preserve Homegrown Basil: In the Freezer- My first choice for preserving fresh garden herbs is to place them in a bed of ice. I appreciate simplicity and this method is very simple. The herbs retain their color and flavor my pure food recipes as they would if I had picked them straight out of my garden."
How to Preserve Homegrown Fresh Herbs: In The Freezer
Food Recipes, Recipes Snacks, Air Pop Popcorn, Whole Grains Snacks, Flavored Ideas, Popcorn Ideas, Low Cal Flavored, Popcorn Tops, Popcorn Recipes
Air Popped Popcorn Toppings
23 Ways to Top Your Popcorn (for Under 150 Calories) | via @SparkPeople #popcorn #recipe #snack #foods #treat
Some AWESOME popcorn topping ideas that are tasty and kind to your waistline :) #food #recipe #snack #movie #diet #popcorn Feel free to visit me and follow my own weight loss and fitness journey at my facebook page: www.facebook.com/PushForPayoff
Whole grain snack. For under 150 calories, you can flavor your popcorn in plenty of ways. Salty or sweet, spicy or savory--it's up to you. Let's get popping! via @SparkPeople
23 Ways to Top Your Popcorn (for Under 150 Calories)
Take five minutes and make your ordinary meal to something special. Southwestern, Asian, Herb, Cajun, and Caribbean flavor bases without any extra preservatives or gourmet costs. Great for chicken, meat, soups, casseroles and more
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She has a printable spice inventory list
Southwestern, Asian, Herb, Cajun, and Caribbean Seasoning Recipes
We think these would make great, inexpensive holiday gifts for foodie friends! Take five minutes and make your ordinary meal something special. Southwestern, Asian, Herb, Cajun, and Caribbean flavor bases without any extra preservatives or additional cost.
Great seasonings for freezer meals. Take five minutes and take your ordinary meal to something special. Southwestern, Asian, Herb, Cajun, and Caribbean flavor bases without any extra preservatives or additional cost. Perfect for freezer meal additions
Homemade spices for gifts
Five easy spice mixes: Southwestern, Asian, Herb, Cajun, and Caribbean
Store Baking Powder is made with GMO corn! Here's a good homemade version. How to Make Homemade Baking Powder - www.seedsofrealhe...
Homemade Baking, Powder Recipes, Homemade Diy Mixes, Homemade Version, Baking Soda
Store Baking Powder is made with GMO corn! Here's a good homemade version. How to Make Homemade Baking Powder - www.seedsofrealhealth.com #bakingpowder #DIY #homemade
Homemade Baking Powder Recipe - 1 part baking soda, 1 part arrowroot powder, 2 parts cream of tarter, mix together & store in tightly sealed jar.
Homemade Baking Powder Recipe - Seeds Of Real Health
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Healthy Recipes and Recipe Calculator From SparkRecipes.com | SparkRecipes
Find Avocados and more from SparkRecipes.com.
How To Create Inexpensive Healthy Meals
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Dr. OZ flat belly plan. Include anti -bloat tea recipe
How To Create Inexpensive Healthy Meals #DIY #food #healthy
1. Shrink Fat Cells A recent study found that those who ate three yogurts a day while dieting lost 81% more belly fat than people who didn't eat yogurt. All study participants were directed to eat 500 calories less per day. As part of the Flat Belly Plan, you should eat about 6 ounces of low-fat Greek yogurt before every meal. Why? It's thought that calcium can help stop fat from entering your cells, improve your body’s ability to break down fat and help your body carry out fat through your bowel movements. 2. Shed Excess Pounds With MUFAs MUFAs, or monounsaturated fatty acids, are the cornerstone of the Flat Belly Plan. These are plant-based fats, so the easiest way to remember them is to look for healthy fats that aren’t from animal sources, such as avocados, nuts, seeds, oils and olives. A study done through the American Diabetic Association found that a diet rich in MUFAs worked to reduce belly fat. As part of the Flat Belly Plan, you need to eat three MUFA meals a day. The foundation of any MUFA meal has: 3 ounces lean protein 1 complex carb Unlimited vegetables 1 MUFA Each meal should be 350 calories (or fewer) Click here to print the MUFA Meals One-Sheet. 3. Reduce Inflammation The next part of the plan aims to reduce inflammation. Belly fat has been linked to inflammation and elevated cortisol (the stress hormone). Belly fat is even thought to be "toxic" to your system as it releases chemicals into your body that wreak havoc on your appetite and the way your body metabolizes food. That's why anti-inflammatory foods are thought to be effective in fighting belly fat and breaking the vicious cycle. As part of the Flat Belly Plan, have an anti-inflammatory snack in the afternoon. Snacks should be rich in flavonoids, which are powerful antioxidants that help curb inflammation. They're the natural compounds that give berries and other fruits their vibrant color. Try a sliced yellow bell pepper with hummus or a bowl of mixed berries drizzled with dark chocolate. Click here for more anti-inflammatory food suggestions. 4. Beat Bloat Drink ginger iced tea with mint and lemon to reduce bloat! Ginger naturally aids digestion, mint helps to reduce gas, and lemon juice is rich in antioxidants. Follow the recipe below and sip on this Flat Belly Tea all day long: Ingredients 3 bags of ginger tea 1 cup fresh mint, chopped Juice of 1 lemon 2 cups of water 2 cups of ice Directions In a large pitcher (about 24 ounces), steep the ginger bags and chopped mint for 5-10 minutes. Strain mixture to remove bags and leaves. Add lemon juice. Stir and serve. Store in refrigerator, serve chilled and sip.
Dr. Oz's Flat Belly Plan | The Dr. Oz Show Mufa meal plan
Running out of ideas for what to pack for lunch? Here are some healthy ideas!
Recipe, Clean Eating, Eating Schools, Lunch Ideas, Schools Lunches, Lunches Boxes, Lunches Ideas, Healthy Food, Healthy Lunches
I'm always looking for new, healthy lunch ideas that my daughter will eat. Clean Eating School Lunch Ideas #cleaneating #eatclean #cleaneatinglunches #backtoschool #schoollunches
Clean Eating Recipes | Clean Eating School Lunch Ideas
Healthy Shopping List for Dorm Room Cooking #CleanEating