One week is ideal, and you should lose approximately 10 pounds during that timeframe.
Cauliflower is such a chameleon in the kitchen! Here's a healthy alternative to tater tots! 5-Ingredient Baked Cauliflower Tots | recipe via justataste.com
20 Minute Honey Garlic Salmon. Pan fried and served with a sweet and sticky…
Garlic Ginger Glazed Salmon by letlthebakingbegin #Salmon #Garlic #Ginger #Easy #Healthy
Portion Control Guide