Pinterest • The world’s catalog of ideas

Fitness

54 Pins49 Followers
from shine.yahoo.com

Want to Make the Perfect Cup of Coffee? It's Simple, Kind Of

3 moves to workout your Latissimus dorsi -- tone the muscles to get rid of bra bulge or back fat

105.7k
13.7k

Naked: No one cares about your back fat

shine.yahoo.com

from BuzzFeed

Here's How To Work Out Your Arms In Three Minutes Flat

Arm workout

572.5k
68.9k

Here's How To Work Out Your Arms In Three Minutes Flat

buzzfeed.com

from Shape Magazine

How to Get Jennifer Aniston’s Abs

Jennifer Aniston's Ab Workout

451.2k
52.2k

How to Get Jennifer Aniston’s Abs

shape.com

Core Interval Workout for the Couch

Core Interval Workout for the Couch

331.6k
39.9k

Pumps & Iron — A healthy lifestyle blog.

pumpsandiron.com

Turn that tummy into rock-hard abs with this workout!
from Skinny Mom

19 Core Exercises for a Tummy Makeover [VIDEO]

Turn that tummy into rock-hard abs with this workout!

322.2k
31.8k

Pinned from

skinnymom.com

change it up throughout the week - may have to rearrange a bit to fit the morning work schedule, but totally doable.
from POPSUGAR Fitness

From the Fit Community: A 10-Minute Standing Abs Workout

change it up throughout the week - may have to rearrange a bit to fit the morning work schedule, but totally doable.

167.9k
31.1k

From the Fit Community: A 10-Minute Standing Abs Workout

fitsugar.com

from Noble Pig

Baked Eggs in Bread Bowls

Best Exercise for Muffin Top Workouts

200.7k
25.9k

Pinned from

noblepig.com

Inner thigh focus! Toned and beautiful! Today we are doing squats, squat pulses, squat holds, and inner leg lifts! Will you do this with me?

181.3k
22.8k

Pinned from

rev-4.com

Very detailed two week workout with 3 moves to blast your love handles with full instructions to each exercise.

147.2k
21.7k

Diary of a Fit Mommy: 14 Day Lose Your Love Handles Challenge

fitmommydiaries.blogspot.com

Welcome to the 30 Day Beach Body Challenge! Bikini season is right around the corner – are you ready? Read the full challenge at http://www.maxpankow.com/30-day-kickstart-get-the-password-here/

107.6k
14.8k

30 Day Beach Body Challenge - Motivate Your Plate

maxpankow.com