Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.

Healthy cookies - 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup dark chocolate, 1 tsp vanilla, 1 tsp cinnamon. preheat oven to 350 degrees. bake for 15-20 minutes.

8 Week Plan to Go From Walking to Running | POPSUGAR Fitness

An 8-Week Plan to Make You a Runner

Yoga Poses for a Strong Upper Body

Yoga Poses for a Strong Upper Body

Ejercicios - Fitness - Yoga Poses For A Strong Upper Body . Looking to strengthen and tone your shoulders, upper back and arms but don’t have time to head to the gym? Grab your mat and let’s go!

how to reduce stress. We all deal with it. but with some simple trick we can manage stress level. here we have 5 tips to reduce stress.

7 Exercises to Lose Your Love Handles

7 Exercises to Lose Your Love Handles

7 must-do stomach exercises to reveal fabulous abs quickly this summer. If you're up for the challenge and want sexy abs do these today.

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