Watermelon Breeze   3 cups cubed chilled watermelon 1 cup coconut water squeeze of fresh lime Ice if needed Sprig of mint Put all ingredients in blender. Blend until smooth. Makes two servings. 90 calories per serving.

Blend chilled watermellon with coconut water, fresh lime and mint. Watermelon Breeze 3 cups cubed chilled watermelon 1 cup coconut water squeeze of fresh lime Ice if needed Sprig of mint Put all ingredients in blender. Blend until smooth.

Cauliflower Buffalo Wings- Great way to satisfy that buffalo wing craving without all the calories

Recipe of the Week: Pinterest-Found Cauliflower Buffalo "Wings"

Cauliflower Buffalo Bites- Head Cauliflower 1 Cup Milk Cup Whole Wheat Flour 1 Tablespoon Garlic Powder 1 Tablespoon Butter Cup Frank's Red Hot Sauce Cup Blue Cheese Dressing

Grilled Fish Tacos with Mango Salsa

Dinner Ideas for Two

10 Healthy Dinner Recipes What's for dinner? Cut the guesswork and try one of these healthy dinner recipes Grilled Fish Tacos. Blackened and spicy mahi-mahi tacos topped with a mango-avocado salsa and a bit of lime juice?

Banana Oatmeal Waffles!  - 2 cups oatmeal  - 1 ripe banana - 2 cups water (or almond milk) - 1 tsp vanilla - sprinkle of a tsp baking powder  - packet stevia

- 2 cups oatmeal - 1 ripe banana - 2 cups water (or almond milk) - 1 tsp vanilla - sprinkle to a tsp baking powder -packet stevia ** heat up your waffle maker! ** blend oats, banana, and water (or almond milk) in a food processor

5-MINUTE HEALTHY PEACH FROZEN YOGURT - Yum! you can do this with any fruit!

5-Minute Healthy Peach Frozen Yogurt

5 Minute Peach Frozen Yogurt: frozen peaches, plain yogurt, honey, & a little lemon juice. This sounds healthy.

Fruit bars: 1 cup frozen raspberries 1 cup frozen pineapple 1/2 cup orange juice 1/4 cup water

Celebrate Spring With Raspberry-Pineapple Chia Popsicles

Raspberry-Pineapple Chia Popsicles Ingredients: 1 cup frozen raspberries 1 cup frozen pineapple cup chia seeds cup orange juice cup water great way to get kids to eat chia!

Banana Creme Brownie Parfait

Time For Dessert! Post-Workout Snacks That Satisfy a Sweet Tooth

You've spent 45 minutes working hard to define those muscles, so don't undo all your work with a stop at the vending machine. Satisfy your sweet tooth with nutritious post-workout snacks that calm sugar cravings while helping you replenish energy and

Reinvent Comfort With Spaghetti Squash Mac and Cheese

Spaghetti Squash Mac and Cheese

Spaghetti Squash Mac and Cheese. We don't eat pasta so this was a yummy way to get that Mac n cheese fix.

Parmesan Cheese Crisps with Zucchini and Carrots

Parmesan Cheese Crisps laced with zucchini and carrot shreds - a low-carb, gluten-free snack recipe by The Dinner-Mom

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