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A very common site in the parks nowadays is people wearing track suits and jogging or spreading mats and doing yoga. Yoga is said to cure many diseases like diabetes, heart and lung diseases, obesity and keeps a person healthy. But the amateurs trying yoga that we see around is basically the westernized form of it.

One of the best yoga schools in this respect is the AyurYoga Eco-Ashram, located between Mysore and Kerala. It is a huge organic farm, guaranteed to give a real

Deep And Sound Sleep Through Yoga According to the experts, if our body does not get sufficient amount of sleep, the results can be bad for our judgement skills, mood, ability to learn and retaining information can be difficult. It can cause major risks to our life with such adverse effects.

Yoga India - AyurYoga offers the best yoga courses in India at an 18 acre riverside Organic Farm. Yoga Ashram in India also offers spritual and ayurveda retreats.

Top 5 Yoga Retreats in Rishikesh

Yoga India - AyurYoga offers the best yoga courses in India at an 18 acre riverside Organic Farm. Yoga Ashram in India also offers spritual and ayurveda retreats.

Yoga has gained a lot of popularity these days, but very few know what it actually is. There are several Myths revolving around this ancient practice, it's time to trust the facts and take your own decisions.

Yoga India - AyurYoga offers the best yoga courses in India at an 18 acre riverside Organic Farm. Yoga Ashram in India also offers spritual and ayurveda retreats.

http://www.ayuryoga-ashram.com/

http://www.ayuryoga-ashram.com/