Doing this!! Plus treadmill for 30 mins and some other cardio for 20 and adding in the same amount of push ups as sit ups!!

30 Day Ab & Squat Challenge Workout

Doing this!! Plus treadmill for 30 mins and some other cardio for 20 and adding in the same amount of push ups as sit ups!!

Floored me with those Flat Abs {workout} - KAMA FITNESS

Floored me with those Flat Abs {workout} (KAMA FITNESS)

Pinterest
Search