25 Most Deceiving Exercises (They Tone More than You Think!)

25 Deceiving Exercises That Tone More than You Think

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FLAT TUMMY TIPS! With a good diet plan you need a proper exercise program. Here are some ideas for exercise at home, and visit for a great pre work out drink in XMplus and post work out protein in Prime

3 day diet. I've done this before and lost 10 lbs in 3 days when I was a teenager.

3 day diet. I've done this before and lost 10 lbs in 3 days when I was a teenager.

3-day military diet or Wedding diet: apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

Military Diet: Lose Up to Ten Pounds in Three Days

3-day military diet or Wedding diet: apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

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