Sufficient levels of magnesium can keep anxiety at bay. Signs of magnesium deficiency are all around you: http://www.easy-immune-health.com/signs-of-magnesium-deficiency.html
How to Make Magnesium Lotion
Magnesium Deficiency Symptoms plus a tutorial on how to make magnesium spray. I am amazed. 2 weeks ago I got the OK from my doctor to take. I am really learning a whole lot. LM-J
Magnesium. A magnesium sleep deficiency causes people to wake up frequently during the night. Other health concerns due to a magnesium deficiency are; constipation, anxiety, irritability, pain, etc.