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Fitness Inspiration


Fitness Inspiration

  • 215 Pins

9 Quick Total-Body Workouts You Can Do Literally Anywhere

buzzfeed.com

Give your tummy a MAKEOVER!

It's Not Swagger I'm Just Sore Shirt - Crossfit Tank Top - Workout Shirt - Running Shirt - Fitness Tank Top

Having trouble deciding where to start with workouts? Here are 4 of the Top-rated Skinny Ms Challenges!! #fitness #challenge #workout

Top Rated Fitness Challenges from Skinny Ms.

skinnyms.com

30 Day Arm Challenge Hero

14 Day Lean Legs Challenge

14 Day Lean Legs Challenge | Hiit Blog

dailyhiit.com

Im Training To Become A Fit Badass Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Bra-Strap Lift: Get rid of extra fat around the bra. Holding one end of a resistance band in each hand, palms facing in, stand tall with feet shoulder-width apart so that both feet are placed securely on middle of band. With palms facing each other, raise extended arms (keep elbows slightly bent) forward until they are parallel to ground and thumbs point upward. Slowly lower arms to start position. Do 3 sets of 12 to 15 reps.

Follow this workout and get Amazing Abs before summer.

Top 3 Fitness Challenges ~ Arms, Abs and Butt

Fitness Challenge Arms, Abs and Butt

skinnyms.com

Morning Workout

Stretches for before bedtime to help to relieve stress and sleep better.

A new beginning to a better life!

Four moves that guarantee you'll get abs in six weeks. No crunching.

10-Minute Legs and Glutes (Fit Sugar & Cameron Diaz's Trainer)

Plyometric workout

#413

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks. Pin now, do later. Definitely.

Plank Your Way To Better Abs With These 5 Variations - Lean It UP

The Core Challenge - an amazing workout to tone and tighten your tummy!

Good work out for getting rid of love handles!

start running again!!

Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips!