3-Day Detox

3 Day Detox smoothie recipe recipes easy recipes smoothie recipes smoothies smoothie recipe easy smoothie recipes smoothies healthy smoothie recipes for weight loss detox

Cardio home workout

An all-cardio workout challenge! A great home workout for days when you can’t make it to the gym. An all-cardio workout challenge! A great home workout for days when you…

30 day challenge

Ab Challenge: Crunch It - a free monthly workout calendar. Full details here: good site with 30 day challenges

Relationship between losing lbs and burning calories ~ exercise & fitness

backonpointe

Great way to determine how much you should burn each week in order to reach weight-loss goals.or motivation if you're a calorie counter

Morning Workout

Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

The Workout Challenge #workout #exercise #health #fitness #goal #challenge #fit #inspiration #tone #resolutions

A full bodyweight workout that combines cardio with some basic strength training. Great home workout Crossfit workouts

Get started with a half marathon training plan.

Half-Marathon Training Plan for Beginners

Recipe VERY simple to make - and it TASTES great. I even love it more than soda! #recipe #infused #water #exercise #detox #easydetox #energydrink #energy #energywater #budgetsavvydiva via budgetsavvydiva.com - Energy Boost Detox Water Recipe

Energy Boost Detox Water

Recipe VERY simple to make - and it TASTES great. I even love it more than soda - Energy Boost Detox Water Recipe

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

Harley Pasternak Breakfast Smoothie

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana ¾ cup nonfat Greek yogurt ½ cup nonfat milk ¼ teaspoon cinnamon >> Replace greek yoghurt of course.

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