How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

How to Heal Your Organs with the Secret Powers of Fruits & Vegetables (Fresh Juice) | David Kovacs for Elephant Journal | I don't advocate #juicing. This infographic offers up the fruits and veggies that can, indeed, support the health of your various organs. My suggestion: Make a great green salad (leave the peel on cucumbers, if you use them), and eat a big bowl of it, every day, along with a variety of fruit. Peace. ~Ellen

{flat tummy water} 6 cups filtered water (lubricates joints/muscles during exercise, helps blood supply oxygen to muscles. dehydration slows down fat-burning process); 1 Tbsp grated ginger; 1 cucumber, sliced (low in calories, acts as diuretic, high in fiber, helps keep body alkaline); 1 lemon, sliced (high in pectin fiber, which helps suppress food cravings; helps body eliminate waste products, alkaline forming, aids weight loss); 1/3 cup mint leaves. Infuse overnight. Drink all day.

Cher is back on the charts with ‘Woman’s World’

{flat tummy water} 6 cups filtered water (lubricates joints/muscles during exercise, helps blood supply oxygen to muscles. dehydration slows down fat-burning process); 1 Tbsp grated ginger; 1 cucumber, sliced (low in calories, acts as diuretic, high in fiber, helps keep body alkaline); 1 lemon, sliced (high in pectin fiber, which helps suppress food cravings; helps body eliminate waste products, alkaline forming, aids weight loss); 1/3 cup mint leaves. Infuse overnight. Drink all day.

hormone reset wheel sara gottfried This has me really fascinated with Whole Body Nutrition.

hormone reset wheel sara gottfried This has me really fascinated with Whole Body Nutrition.

10 Day Healthy Diet ~ This is not a magic diet, but a combination of food that works, turbocharges your body with healthy energy and will help you lose unwanted fat. This is a 10 day healthy detox adventure that will help you lose up to 10 pounds of unwanted fat, help you feel fantastic and look fabulous.

10 Day Healthy Diet ~ This is not a magic diet, but a combination of food that works, turbocharges your body with healthy energy and will help you lose unwanted fat. This is a 10 day healthy detox adventure that will help you lose up to 10 pounds of unwanted fat, help you feel fantastic and look fabulous.

The Diet That Helped Everyone Lose Weight | 20 Pounds Less In Just Two Weeks

The Diet That Helped Everyone Lose Weight | 20 Pounds Less In Just Two Weeks


More ideas
10 Day Healthy Diet ~ This is not a magic diet, but a combination of food that works, turbocharges your body with healthy energy and will help you lose unwanted fat. This is a 10 day healthy detox adventure that will help you lose up to 10 pounds of unwanted fat, help you feel fantastic and look fabulous.

10 Day Healthy Diet ~ This is not a magic diet, but a combination of food that works, turbocharges your body with healthy energy and will help you lose unwanted fat. This is a 10 day healthy detox adventure that will help you lose up to 10 pounds of unwanted fat, help you feel fantastic and look fabulous.

Can't wait until Hallie is old enough to run her 1st 1/2 marathon. This is the one she wants to run :)

Can't wait until Hallie is old enough to run her 1st 1/2 marathon. This is the one she wants to run :)

Newton Gravity Womens Running Shoes  105  Black ** Want to know more, click on the image.(This is an Amazon affiliate link and I receive a commission for the sales)

Newton Gravity Womens Running Shoes 105 Black ** Want to know more, click on the image.(This is an Amazon affiliate link and I receive a commission for the sales)

runDisney | Disney Marathons and Running Events | Official Site | Disney Princess Half Marathon, Tinker Bell Half Marathon, Star Wars Marathon, and more.

runDisney | Disney Marathons and Running Events | Official Site | Disney Princess Half Marathon, Tinker Bell Half Marathon, Star Wars Marathon, and more.

Well I ate a bowl full of sarcastic and chased it down with a shake full of witty this morning....

Well I ate a bowl full of sarcastic and chased it down with a shake full of witty this morning....

Pinterest
Search