Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
what do flat, lower abs and your chevron throw pillow have in common? you can actually use your couch throw pillow to help engage your lower abdomen in these exercises to flatten and tone your stomach.