"Eating Clean" - 100 Days worth of no processed food. good ideas. Love this resource! Great find for a "Clean Eater."

"Eating Clean" - 100 Days worth of no processed food. good ideas. Love this resource! Great find for a "Clean Eater."

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Wedding-day white teeth! My dentist actually told me about this. Use a little toothpaste, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

to detox your body with Epsom salt, baking soda and drops of your favorite scent such as lavender essential oils in your HOT bath and relax for 20 minutes. Do this once a week. I did that last Wednesday during the middle of the busy week and it DID help and can see some clear and feel different of my skin! Try it!

to detox your body with Epsom salt, baking soda and drops of your favorite scent such as lavender essential oils in your HOT bath and relax for 20 minutes. Do this once a week. I did that last Wednesday during the middle of the busy week and it DID help and can see some clear and feel different of my skin! Try it!

Benefits of iodine include healthy hair and skin and a healthy thyroid gland. Try these Top 10 Iodine Rich Foods to get your daily dose today!

Benefits of iodine include healthy hair and skin and a healthy thyroid gland. Try these Top 10 Iodine Rich Foods to get your daily dose today!

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