4 Exercises to Lose Your Love Handles
Posture Stretches & Exercises- need to know. So happy I found this pin!
Lose 2 LBS while you sleep with Dr Oz's Swimsuit Cleanse! Pinning because the smoothie recipes sound pretty good
posture stretches! also helps you correct your lower belly pooch! This seriously makes you feel soooo good.
A one-day debloating meal plan for a flat belly!
Always combine your complex carbs with lean protein.
20 Fittest Foods for your Fridge. (I like how it tells you how many servings of each per week)
My best friend and I are doing this together. Let the fun begin!
Detox Drink: Cranberry juice, apple cider vinegar, lemon juice, and water. Especially before you go to bed or the morning after you drink lots :-p