Pinterest • The world’s catalog of ideas

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight. Go get em girl!

1
1

Pinned from

noskinnybitcheshere.tumblr.com

from Entertainment Weekly's EW.com

U.S. Olympic gymnastics trials start Thursday

Abbey-Road to London...John Orozco, Gabrielle Douglas, Jordyn Wieber, and Jonathan Horton. Olympic Trials start today!

1
2

U.S. Olympic gymnastics trials start Thursday

popwatch.ew.com

Psalm 119:105 (KJV) "Thy word is a lamp unto my feet, and a light unto my path."

1

Pinned from

letterssyllableswordsphrasessentences.blogspot.com