Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

Total Body Toning With Kettlebells

Tuesday 1/8/2013 - SGT Savas Approved - Kettle bell workout. @ Nick Savas -Thanks Sarge!! This one kicked my trash fo sho!! I did double reps cuz my kettle's only 7 lbs. I definitely need to get a heavier one!! ;)

Tabata Interval Kettlebell Workout

Oh how i love kettlebells :) Tabata Intervals Kettlebell Workout. Takes just over 30 minutes and you'll do two-hand swings, high pulls, russian twist sit-ups, figure sprinter lunge jumps, windmills and twisting goblet squats.

Just what I need! I can do these at home. Best Kettlebell Workouts - www.SeedsofRealHealth.com

Just what I need! I can do these at home. Best Kettlebell Workouts - www.SeedsofRealHealth.com

4 Minute Kettle Bell Fat Blaster - Burn Fat Up To 24 Hours! #4minuteworkout #kettlebell #fatblaster

4 Minute Kettle Bell Fat Blaster - Burn Fat Up To 24 Hours

4 Minute Kettle Bell Fat Blaster - Burn Fat Up To 24 Hours! #4minuteworkout #kettlebell #fatblaster

8 Kettlebell Moves That'll Sculpt Your Entire Body


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Kettlebell Exercise! Do This 2x a day with 30 minutes of cardio for a month to lose the weight and tone at the same time.

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

Kettlebell Exercise! Do This 2x a day with 30 minutes of cardio for a month to lose the weight and tone at the same time.

This workout may be quick, but don't let that fool you. It spikes your heart rate while bringing the burn! http://greatist.com/move/quick-kettlebell-workout

Work Your Whole Body in 20 Minutes With This Kick-Ass Kettlebell Workout

This workout may be quick, but don't let that fool you. It spikes your heart rate while bringing the burn! http://greatist.com/move/quick-kettlebell-workout

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

20-Minute Kettlebell Workout to Get a Bikini Body

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

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