Eighty20Nutrition

I just adore pears...and wine, so what could be a more perfect pudding than poached pears. These pears are a little different because I bought a few extra bottles of mulled wine after the Christmas rush and put them aside for a rainy day, or a snowy day in February. Why mulled wine? Well, all t

Well, it is 2019 and let's just say that my past few weeks of the festive season have definitely been more 20% than 80%, but do you know what...I loved it and I'm very happy with that! No regrets at all! That being said, the time has come to accept that the holidays are now over and the reality

I'm still trying to come up with a name for these because Christmas cupcakes sounds really blah (which they are anything BUT)...someone on my Instragram suggested cuppies because they really are a beautiful marriage between an almond cupcake and mince pie. Being fortunate enough to live in the c

I'm still trying to come up with a name for these because Christmas cupcakes sounds really blah (which they are anything BUT)...someone on my Instragram suggested cuppies because they really are a beautiful marriage between an almond cupcake and mince pie. Being fortunate enough to live in the c

It is officially autumn here in the UK! Not just because of the obvious later sunrises and earlier sunsets but more the blustery winds that swirl orange leaves all over the place. Now, in books and movies this is considered romantic especially if there is a little child running around trying to ca

Most South Africans love a good old melktert which is the Afrikaans name meaning 'milk tart' - the classic quintessential dessert usually consisting of a sweet pastry crust, filled with a mild, creamy custard of milk, flour, sugar and eggs, baked in a round pie tin and dusted with cinnamon after bak

My amazing friend Sue has an incredible Bramley apple tree in her garden. Every year it produces a beautiful crop of apples and this year has apparently been a bumper crop for some reason. She generously gives apples away to anyone who pops over and everyone leaves with a bag full of organic homeg

Sunshine is not a common occurrence here in the UK so when it does come out we literally make hay!! Remembering after we moved here nearly four years ago from South Africa how we laughed when we saw people practically huddled together outside to enjoy the last rays of afternoon sunshine at a pub wh

Derived from the Arabic word sharāb which means “to drink”, shrubs – or drinking vinegars – are concentrated sweetened fruit syrups that can be added to water, sparkling water, cocktails, with herbal tea (I like to add a warm teaspoon of coconut oil to a neat shot if I have a sore throat - it works

I'm so pleased to have recently teamed up with the my favourite meat suppliers Farmer's Choice to create recipes using their incredible meat sourced directly from free-range farms in the area. Initially I really battled with the concept of ordering my meat online my concerns were around not being a

In short, these are like churros but healthier...crispy and crunchy on the outside and soft and tasty banana inside. Ideal for breakfast or a tasty after school snack. I don't really know where the inspiration came from for this recipe, it sort of hit me in stages yesterday when I was pondering

A few years ago The Ivy Restaurant made famous their dessert of iced berries with white chocolate sauce and since then similar recipes have popped up in restaurants all over the UK. Here in the Eighty 20 restaurant (wink wink) I have created my own version, only much healthier and low-carb/sugar bu

Guess what!! You can have fun with your food whilst keeping it clean and healthy. Why is it that vegans have such stunning Instagram accounts with beautiful food photographed with flowers and gorgeous colours and Paleo folk post is just plain old food!! Are we just more serious than vegans, naaah

View the amazing winning, finalist, and commended food photography gallery of the Pink Lady® Food Photographer of the Year 2017.

View the amazing winning, finalist, and commended food photography gallery of the Pink Lady® Food Photographer of the Year 2017.

Easy One Pan Pineapple Ginger Chicken cook in 15 minutes! This sweet and tangy, 10 ingredient meal is sure to please! {Paleo + Primal + Real Food}