What better day to start a new program than today? :) #totalbody #transformation #skinnyms

Total Body Transformation

What better day to start a new program than a Monday? :) - 4 simple rules: Never miss a monday never go 3 days without exercise Workout at least 3 days a week Never give up

Fit Personality - Aloha from Hawaii! I'm an Arizona grown 20 year old self-proclaimed health guru who occasionally moonlights as a college student. I enjoy running and blogging, often times simultaneously. If you like pina coladas and getting caught in the rain, we can probably be friends. Oh yeah... I was also Glen Coco in a past life.

workoutandhealth: Workout, exercises (Its no piece of cake.)

Fit Personality - In case you guys need as much motivation as I do! Limes can help you lose weight and live a healthier life style,

Fitspiration for those discouraging moments! Just let them pass, never give up.

There are so many other non scale victories and benefits you can focus on. As long as you aren't moving backwards, you are headed in the right direction. All baby steps lead to the same place so know that everything you are doing is making a difference!

A Bikini A Day Black And White Stripe Strappy Bikini by Stylista want to look sexy you wearing this swim wear? Just click the photo.

A Bikini A Day Black And White Stripe Strappy Bikini by Stylista want to look sexy you wearing this swim wear? Just click the photo to learn 21 days transformation body.

Lucy Mecklenburgh's top 12 most inspirational and motivational fitness tweets. www.handbag.com

Suck it up right now, and you won't have to suck it in later. ((One of my favorite motivations))

Amazing flat abs + toned body [ Waterbabiesbikini.com ] #fitness #bikini #elegance

10 jumping jacks, 10 jump squats, and 10 skiers, repeat and count backwards, after you've done a set of you go to 9 until you get to 1

Create the body that you desire most, stop wishing for it! http://www.onesteptoweightloss.com/lose-weight-quick-3-day-detox

3 Steps to Overcome Adrenal Fatigue

Create the body that you desire most, stop wishing for it! I don't want another girl's body. I want my body. But leaner, stronger and healthier!

Need A Little Motivation?

10 Things To Do Instead Of Eating Out Of Boredom. one of my biggest problems - eating when I'm bored

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