Fueling Food for A Marathon Run (Infographic) - If you’re running a marathon, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.
Mediterranean-inspired whole food ingredients come together to make colorful vegan Greek Power Bowls bursting with nutrients to fuel your body and mind. (gluten-free & dairy-free) AD RiceMonthwithMinute @minutericeUS
Quick and easy, 30 minute Black Beans and Lime Rice! With a few simple ingredients you’ve got a great week night dinner, and leftovers make for an ideal lunch! The beans are perfectly spiced with cumin, paprika and optional cayenne. The lime rice adds an authentic 'gotta have it taste', and a handful of cilantro completes the bowl! (Vegan, Gluten-free)