healthy mind, body, & soul
healthy mind, body, & soul
- 48 Pins
Shampoo Toxins and Ingredients to Avoid... Add the synthetic skin drying ingredient Petroleum to list list too please!!
Baby Shampoos, Avoid, Nature, Toxins, Beauty Products, Beautiful, Body Care, Body Wash, Healthy
8 Toxins to Avoid in Shampoo and Body Wash | Nature Moms Blog
Avoid these in body care products.
Ingredients to Avoid in OTC Beauty Products. Choose natural alternatives like bentonite clay, coconut oil, and diatomatceous earth instead. Gets your at earthslivingclay.com
Avoid It! 8 Toxins To Avoid In Shampoo & Body Wash # interesting , quaternium 15 is in baby shampoo!
Skinny Diva Beauty: Toxins to Avoid in Shampoo and Body Wash [Infographic]
8 Toxins to Avoid in Shampoo and Body Wash » Nature Moms
Healthy Snacks Under 200 CaloriesSocialCafe Magazine | SocialCafe Magazine
Fit, Healthysnacks, Healthy Snacks, Snack Ideas, 200 Calories Snacks, 200 Calories Meals, Snacks Ideas, Healthy Food, 55 Healthy
55 Healthy Snacks Under 200 Calories. Yes, please!! Always need more snack ideas! | via @SparkPeople #snacks #healthy #food #nutrition
55 Healthy Snacks Under 200 Calories – Snack on these instead of junk food! #healthysnacks #healthy #diet
55 Healthy Snacks Under 200 Calories #fitness #Health #Workout #inspiration #wellness #fitnessmama #pinfitnessmama
Check out this list of 55 , 200 calorie snacks to eat while using your Slim Belly System! To Purchase The Slim Belly System Go To: www.slimbellysystem.com #fit #fitness #healthy #food #healthyfood #fitfood #eatclean #fitfam #workouts #happy #cleaneating #fitnessaddict #slimbellysystem #recipes #healthyrecipe #fitnessrecipe
Are you a busy mom who finds it challenging to find the time to read the Bible? Here are 4 creative ways to enjoy that much-needed, renewing time in the Word. 4 Creative Ways a Busy Mom Can Find Time to be in the Word
Finding Time, Business Momma, Helpful Tips, Family Bible Time, Family Bible Study Ideas, Business Schedule, Blankets Ideas, Age Brackets, Baby Momma
Helpful tips to incorporate His Word in your busy schedule
For busy Momma's
0-3 age bracket
Find Time to be in the Word
I like the blanket idea.
4 Creative Ways a Busy Mom Can Find Time to be in the Word
This graphic provides info at a glance to assist those on a low carb diet to compare the carbs, sugar content and glycemic load of common fruits.
Low Carb Fruit, Low Carb Diets, Carb Loaded, Common Fruit, Low Glycemic Fruit, Sugar Content, Glycemic Loaded, Fruit Carb, Low Sugar Fruit
low glycemic fruits | ... low carb diet to compare the carbs, sugar content and glycemic load of
Can look at this when carb loading!
Fruit And Fat Loss | Can Eating Fruit Make You Fat? | RIPPEDCLUB
Fruit chart comparing calories, fat, carbs, and protein. Veggies and nuts coming soon!
Nutrition Facts, Fit, Fruit Nutrition, Health Food, Diet, Charts Compare, Fruit Charts, Healthy Food, Weights Loss
Fruit chart comparing calories, fat, carbs, and protein! #fitness
carb count chart | Labels: calories chart , Fruit chart comparing , Healthy Food
Fruit chart comparing calories, fat, carbs, and #health food #health care
Fruit chart comparing calories, fat, carbs, and protein. (print and SMASH in my weight loss book)
Fruit chart. I've always been curious about fruit nutrition facts
This shows exactly how soda is bad for you.
Fit, Remember This, The Body, Softdrinks, Garden, Soft Drinks, Health, Weights Loss, Diet Coke
(Will remember this next time want soda) There’s nothing quite like soda to quench a thirst. But, if you care about what you put in your body and what the long-term effects are, avoid soft drinks. Take a look at this graphic for the harmful effects of soda consumption over time. #soda #pop #softdrinks #Fitness Matters
How soft drinks affect your health – an info-graphic look at what soda does to the body.
Soda = bad for weight loss and your health
A sip of soda: How soft drinks impact your health - I so need to kick my diet coke habit.
How Soda Impacts Your Body [#infographic]
Water, Fit, Remember This, The Body, Healthy, Soft Drinks, Eye Health, Sodas Impact, Diet Coke
How Soda Impacts Your Body #fitness #healthy #eatclean
How Soda Impacts our Body. For when C talks about all the soft drinks his friends drink!
soda's impact on body, this is why I recommend switching to water or a healthy energy drink such as lift off which is loaded with vitamins and has no sugar! Contact SchaeferHealthCoach@gmail.com
How soda impacts the body - I'll have to look at this every time I want to reach for a Diet Coke
What soda does to your body. For those who can still afford to eat healthy water is the best thing to drink and not the soda. Drink lots of water. Water is very good for the body for many reasons.
How Soda Impacts Your Body, need to remember this.
Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels.
Epsom Salts, Bath Oil, Baking Sodas, 20 Minute, Detox Bath, Lavender Essential Oils, Ph Level, 10 Drop, Hot Bath
detox bath: once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender essential oil, and a half cup of baking soda. This combo draws out toxins, lowers stress-related hormones, and balances your pH levels. :)
For the future - What you can and cannot do and eat while pregnant.
Must Reading, Future Reference, For The Future, Baby Baby, Do Eating, Pay For Pregnancy, Future Baby, Expecting Mothers, Baby Stuff
What you can and cannot do and eat while pregnant. This is a MUST READ for expecting mothers. Some of these are really surprising! and no @Heather Creswell Heitz Hans i'm not preggos!! just pinning for the future.. maybe the near future ;)
What you can and cannot do/ eat while pregnant. Some of these are really surprising!
FOR FUTURE BABIES!!! What you can and canno't do and eat while pregnant. This is a MUST READ for expecting mothers. Some of these are really surprising! For future reference
Eye Contacts, Day Makeup, Barbie Makeup Quotes, Beauty Quotes, Make Up Quotes Makeup, So True, Makeup Artists Quotes, Beautiful Quotes, I Love Makeup Quotes
So true! https://www.youniqueproducts.com/StephanieWood
Mos def !:) I know I'm beautiful ands not ashamed to walk out without makeup andd I know I'm getting the same big kisses from my man with eye contact without a pinch of makeup:) but some days makeup is for magnifying:)
<3 this makeup beauty quote
Give me Jesus.
Christian Song Lyric Quotes, Christian Hope Song Lyrics, Inspirational Song Lyrics God, Christian Worship Quotes, Christian Lyric Quotes, Jesus Is The Lord My Savior, Faithfulness Quotes, Encouraging Christian Lyrics, Christian Song Quotes Lyrics
100 Healthy Snacks Under 200 Calories
Yummy Food Ideas, 120 Calories, 100 Healthy, Healthy Snacks, 200 Calories Snacks, Maple Syrup, Blueberries, Healthy Food, Greek Yogurt
Blueberries and Greek Yogurt, topped with maple syrup! :)
7 Healthy Foods To Keep You Young - Blueberries, Yogurt - AARP
Blueberries & Greek Yogurt - 120 calories
200 calorie snacks: greek yogurt and blueberries
(Snack at Your Desk: Blueberries and Greek Yogurt) 100 Healthy Snacks Under 200 Calories
Hold each pose for 30 seconds. You'll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga
Fit, Yoga Love, Yoga At Home, Yoga Poses, Healthy, 30 Second, Yoga Workout, Yoga Routines, Yoga Sequences
Try this yoga workout at home! All you have to do is hold each pose for 30 seconds and you're done. Get fit this summer and grab your yoga needs at Walgreens.com!
Yoga Poses: first thing outta bed. Hold each pose for 30 seconds. 14 minutes total! 💗 pigeon pose 😊
Yoga sequence: Hold each pose for 30 seconds. You'll feel great!
Hold each pose for 30 seconds. You'll feel great when its all done! Yoga love
Hold each pose for 30 seconds. 14 minute at home yoga routine.
Life Proverbs, Proverbs 423, Proverbs 4 23, Guard Your Heart Quotes, Inspiration, Favorite Bible Verses, Faith, Life Lessons, Scriptures
I remember doing a devotion on this one time.. Proverbs 4:23 is a great verse and a life lesson :)
my favorite Bible verse :)
Guard your Heart above all else, for it determines the course of your life. Proverbs 4:23
#Scripture Proverbs 4:23
Pure Barre exercises for the hips/glutes
Dancer Body Workouts, Lean Body, Shape Workout, Health Magazine, Body Shape, Bare Moving, Dancers Workout, Puree Barre, Dancers Body
Dancer Body Workout - physique57
The lean dancer's workout.
Pure Barre exercises for the hips/glutes - good to stabilize the muscles for knee alignment.
Sculpt a Lean Body | Women's Health Magazine
Tone your arms in seven days
Easy Workout, Tone Arm, Flabby Arm, Arm Toning, Arm Tone, Toned Arms, Arm Exercies, Arm Exercise, Arm Workouts
Tone your arms in 7 days with these easy workouts. Fitness expert and certified personal trainer Jessica Smith developed this toned arms exercise plan, which can be done up to four non-consecutive days per week, with 30-60 minutes of your favourite cardio activity on off days.
Arm Toning Exercises. I definitely need to do these. I dont want flabby arms on my wedding day
Arm Toning Exercises #workout #tone #arms #fitness
toned arms in 7 days #arms workout
22 Things Happy People Do...
22 Things, Canvas Prints, Things Happy, Frames Prints, Girls Photography, Quote, Art Prints, Happy People, People Difference
Inspiring picture girl, photography, rain, rainy, smile..
"" by Rosie Hardy, Midlands // // Imagekind.com -- Buy stunning fine art prints, framed prints and canvas prints directly from independent working artists and photographers.
How To- Home gym
At Home Gym, Workout At Home, Bosu Ball, Home Gyms, Resistance Band, Fit Accessories, Home Workout, Homegym, Home Gym Equipment
Home Gym Equipment! Plus lots of printable home workouts!
How To: Make a Home Gym… The 7 best fitness accessories! All I need is a kettle bell and bosu ball
At home gym equipment.
How To: Make a Home Gym… The 7 best fitness accessories! #TravelWorkout #Fitness #HomeGym
How To Workout at home: Make a Home Gym… The 7 best fitness accessories!
How To: Make a Home Gym… The 7 best fitness accessories. Buying the recommended resistance bands today... I'll see how it goes!
Arm workout... 6 weeks & great results.
Slimmer Arms, Body Weights Exercise, Tone Arm, Toned Arms, Wedding Arm, Work Out, Workout Videos, Insanity Workout, Arm Workouts
Arm workout for slimmer arms in 6 weeks. Wedding Arms!
Arm workout for slimmer arms in 6 weeks...I'm all for working out but posting pics of super dramatic results like this is misleading. This stuff takes invested time. Bogus promises, tricks & fads...ain't nobody got time for that. :(
sexy toned arms in 6 weeks...and a website full of workout videos!
Arm workout for slimmer arms in 6 weeks. I am ready to get some toned arms!
arm workout (all of the Insanity workouts, too)
How To Clean and Disinfect Your Humidifier. Stay healthy and happy this winter! #goodtoknow
Stay Healthy, Cleaning Humidifiers, Cleaning Dehumidifier, Good Things, Hydrogen Peroxide, Disinfectant Humidifier, Cleaning Organic, Dehumidifier Diy, Disinfectant House
Hydrogen peroxide to disinfect humidifier
How To Clean Your Humidifier | One Good Thing by Jillee
DISINFECT clean humidifier, then disinfect it by filling the water tank with clean water and + 1 tspn of bleach to 1 gallon of water. Or, you can use 3% hydrogen peroxide instead. Gently swish the solution to coat the tank evenly, allow to sit 30 min. Rinse THOROUGHLY. FYI…indoor humidity levels should ideally be between 30 and 50 percent. Most homes heated to 73 degrees can have a relative humidity of just 15%! In comparison, the typical humidity in the Sahara Desert is 25%!
How To Clean and Disinfect Your Humidifier. Stay healthy and happy this winter! Vinegar & Hydrogen peroxide separately
Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises.
Home Exercises, Burning Fat, Muffins Tops, Muffin Tops, Love Handles, Exercise Tummy, Tummy Tuck, Surgery Requirements, Melissa Bender
Exercise Tummy Tuck (No Surgery Required). Workout for abs, love handles, muffin top, obliques, core. Burn fat and tone up. All home exercises. Melissa Bender's website is amazing! I'm definitely trying this workout at the gym this morning!
Audrina Patridge's Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice. I really will do this. I must, I must.
4 moves for a 6-pack. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.
Colors Exercised, 6 Pack, Three Time, Audrina Patridge, Entire Routines, Work Out, Ab Workout, 20 Rep, Six Pack
6 pack summer :). Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice
Quick six pack work out - Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.
Audrina Patridge ab workout. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.
I love my mom!
Mothers Day, Best Friends, Dust Jackets, Mothers Daughters Quotes, Mothers Quotes, Wall Quotes, Dust Covers, Book Jackets, Dust Wrappers
Happy Mother's Day! - even if she is no longer here, my mom will always be my best friend. <3
20 Plus Loving Mother Quotes | Graphicsheat
mother daughter quotes stamped into a piece of medal for a personalized necklace for mother's day
First My Mother, Forever My Friend...Mother Wall Quote
10 actions that kids learn from their parent's marriage. I love this list. If you don't repin this, at least read it. Need to remember for the future!
Parents Marriage, Reading, For The Future, Children, So True, 10 Things, Things Kids, Families, 10 Action Kids Learning From
10 actions that kids learn from their parent's marriage. I love this list. If you don't repin this, at least read it. Need to remember for the future! 1. Affection: Cathy & I are very affectionate and I like having my kids see me holding their mom’s hand, hugging, kissing, cuddling, etc… as often as I can. 2. Saying “I’m sorry”: I want to be quick to use this phrase and I want my kids to hear me say it (and I have to say it a lot more than Cathy). 3. Affirmation: this is my primary love language so it’s easy for me to dish out encouraging words. My kids get a lot of verbal affirmation, but they also hear me directing it toward my wife (which is really easy). 4. Attraction: I think Cathy is hot… and, I make it known around our family. I’ll regularly say, “Isn’t your mom beautiful?” 5. Time: our kids know that we like to spend time together. When they see us steal time away to sit in the backyard and talk, or go in the hot tub, or go on a date night, or sneak away for the weekend…that’s a good message I want them to see. 6. Laughter: we laugh a lot in our house and my wife’s cute sense of humor cracks me up. I like having my kids see that my wife makes me laugh. 7. Respect: opening the door for Cathy, saying “thank you” and “please” and showing her simple signs of respect. 8. Faith conversations: we’re not always praying in front of our kids, but they hear and see our faith conversations and know that we’re always talking about Jesus and what it means to be a follower. 9. The value of friends: our house is well worn from the traffic of friends in/out of our house. We love having people over and the Fields’ house is a regular hangout for some incredible friends. 10. Servanthood: I know my kids have had a better example in Cathy than with me because she’s the ultimate servant. Always asking, “How can I help? What do you need to make life better?” Serving one another is seen in the daily, little things and there’s many opportunities to serve. Kids are always watching their parent’s marriage and yet too many marriages underestimate the power of modeling! Children are taking daily recordings of what a marriage looks like and those recordings are definitely influencing and shaping their view of marriage.
LOVE THIS!!!!! 10 things kids learn from their parents' marriage. A MUST READ!
10 Actions Kids Learn From Their Parents Marriage (Love This! & So True!! Please Read If You Have Kids!)
appreciate your gifts....