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Gluten Free Chicken Skewers Recipe - perfect for a lunch box picnic.

Nice blog for fitness motivation.

Pork Loin with Apples

thunder thighs! LOL

Stretches to Do before Bed.. Helps to relax and sleep better

How to take a Detox Bath to rid your body of toxins. Great for when you have a cold or flu.

Best Friends (best friends,friends)

Oven Baked "Fried" Pickles. The "healthier" option to the best thing this side of heaven.

butt workouts ;)

nike running shoes



Train Like A Slayer: Abs

3 Barre Workouts to Tone Your Body

Best Magazine Cover - Neil Patrick Harris & David Burtka Cover 'Out' February 2012

flat stomach tips

Thanks to these handy holders from Brookstone, you can have a glass anywhere, even in the grass.