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Trim Healthy Mama!!!

Trim Healthy Mama!!!

  • 139 Pins

Holy Grail Pizza Crust 1 1/2 cups shredded cheese (a mixture of mozzarella and cheddar is best) 1 dollop of cream cheese (1-2 Tbsp) 3/4 cup plus or minus 1-2 Tbsp almond meal 1 egg Preheat oven to 425 degres.

Cooky's Creations: The Holy Grail of Keto:Low-Carb Pizza Crust

Homemade Hot Chocolate Recipe - dairy and sugar free / #lowcarb shared on

Homemade Hot Chocolate - Dairy and Sugar Free

Six Sisters' Stuff: Slow Cooker Freezer Meals: Make 8 Meals in 1 Hour!

Low-Carb Chicken Cordon Bleu Casserole…sub glucc for flour, half and half for milk, and almond meal for panko. Heavy S.

Low-Carb Chicken Cordon Bleu Casserole

No Bake Cookies! These Coconut Cookies are Sugar Free, dairy-free and gluten-free! They come together in a flash. Great for when you need a super fast treat!

THM Snicker bars By Jennifer Andrews

Low Carb Smothered Jalapeno Popper Chicken Ingredients 6 Boneless, Skinless Chicken Breast salt and pepper to taste For the Jalapeno Popper Layer 5 slices of bacon, diced 1/4 cup jalapeno slices, diced (the kind in the jar that you put on nachos) 1/4 cup diced onion 1 (8 oz) package cream cheese, softened 1/2 cup mayonnaise 1 cup shredded cheddar cheese 1/2 cup Kraft grated Parmesan For the Topping 1 bag of crushed Pork Skins 1/2 cup Kraft grated Parmesan Cheese 4 TBSP butter, melted

Cut small spaghetti squash in half. Put in a dish upside down. add 1/4 c water & cook in microwave for 10 min. (In oven, 350 for 30 min.) While squash is cooking: mix: 1-2 tbsp mayo, 2-3 c. Cottage cheese. 2 tbsp sour cream, 2 tbsp butter, 2 laughing cow cheese wedges, 2-3 tsp. chicken broth. Cook/stir on med/low heat until blended. Add 1/4-1/2 c shredded sharp cheese. Stir until creamy. Scrape squash out & put in 8x8 dish. Pour mix over top, add more cheese. Bake 25 min on 350.

THM Carmel by Cassie Finley So awesome! Mine didn't turn out like the picture but is a wonderful drizzle for whatever "S" dessert you like. I'd love to figure out how to make it a chew!! :)

THM Carmel by Cassie Finley

Three types of cheese make this squash casserole irresistable. A perfect side for a Trim Healthy Mama S meal. #glutenfree

Three Cheese Squash Casserole

Shorty's Skinny Toffee 1/4c browned butter, 3/4 c coconut oil, 1T Truvia, 1/2t salt, 1/2t caramel ext, 1 scoop whey protein I just blended mine altogether in the blender and put it on a cookie sheet in the freezer to harden. The Toffee layer kinda separated to the bottom as you can see, but oh, its so good!

PARMESAN CHICKEN BAKE 6 chicken breasts 1 C light mayonaise or greek yogurt (I have done 1/2 of each as well) 1/2 c fresh parmesan cheese, plus more for the top 1 1/2 tsp seasoning salt (This is NOT regular table salt. It is a mixture of seasonings) 1/2 tsp pepper 1 tsp garlic powder

the best recipes of all time: PARMESAN CHICKEN BAKE

Grilled Cheesy Buffalo Chicken - Grilled spicy chicken breast stuffed with mozzarella cheese. Only 161 calories and oh my gosh, so good!

Grilled Cheesy Buffalo Chicken

Loaded cauliflower chicken casserole (THM S meal;16 oz cheese, 2 heads cauli, 3 chicken breasts, bacon) Yummy!!!!


Seriously the easiest and fastest way to enjoy stuffed chicken breast. You won't believe how easy it is!

Hasselback Chicken with Spinach and Pepper Jack

Crockpot Chicken Enchilada Soup (omit beans & corn for THM S or omit cheese and corn for THM E)

Crockpot Chicken Enchilada Stew - Simply Sherryl

DIY THM Laminated cards for the fridge

Chocolate Cupcakes (S)

THM S - Peanut Butter cheesecake balls - wow!

Egg White Bites! Easiest thing I've ever made. Not to mention super healthy! Perfect breakfast or snack!

(E) THM Freezer Burritos

(E) THM E recipes (3). Beef stroganoff-E style

(S) THM Reese's Peanut Butter Cup Shake/Blizzard.. Oh my!!

1 pound ground beef (or turkey) 1 onion 2 garlic cloves 1 tablespoon cumin 1 teaspoon chili powder 8 ounces cream cheese 2 10-ounce cans of Rotel 2 cans of beef broth 1/2 cup heavy cream Enjoy!