More ideas from Sarah
Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet is captivating. Crunchy foods add a level of our senses to eating. You also get texture in your hands and mouth when eating. One thing you may have not thought about is sensual part of the eating experience of sound. The crunchy sensation we experience is more significant for the sounds it makes inside our heads. The internal noises of chewing always happen as we eat,

Why We Crave Crunch The theory why crunchy foods are innately pleasing to our pallet is captivating. Crunchy foods add a level of our senses to eating. You also get texture in your hands and mouth when eating. One thing you may have not thought about is

Trim Healthy Mama Ginger Lime Good Girl Moonshine

Ginger Lime Good Girl Moonshine 2 Tablespoons Bragg Apple Cider Vinegar 1 Tablespoon grated fresh ginger 1 Tablespoon lime juice 2 Stevia sweetener packets, Water 1 quart-sized mason jar (maybe add cuke if available)

Peanut Butter Milkshake (Low-carb, Sugar-free, THM:S)

Peanut Butter Milkshake (Low-carb, Sugar-free, THM:S) *I don't use gluccie and I use of super sweet blend instead of stevia. I also added cocoa and a splash of vanilla for a choc pb milkshake

The Trim Recipe Box: Serene and Pearl's All Day Sippers - An ongoing list! - FP

The Trim Recipe Box: Serene and Pearl's All Day Sippers - An ongoing list! - FP (Fall Fat Stripper = 1 tea bag of apple spice 1 cinnamon stick 2 tea bags of oolong tea cup almond milk Pinch or two of cayenne pepper)

Cream Cheese Pancakes (or Crepes) - Rating 5 out of 5 - Super easy and so far the best keto pancake out there.

Eating Keto: Cream Cheese Pancakes (or Crepes) / Cream Cheese Pancakes 2 oz Cream Cheese 2 Eggs ½ tsp Cinnamon 1 pkt Stevia Warm the cream cheese so that it's mixable, combine all ingredients (I used a blender), and use like normal pancake batter.