Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)
10 Houseplants that clean indoor air Houseplants! Sadly, I kill most house plants but I'm down for clean air so I'd give it a shot!
literally explains my life right now. need to get back in the habit.just do it!
Clean Eat Recipe : Zesty Grilled Chicken [apple cider vinegar, minced garlic, steak seasoning] food prepping - make lots of little individual bags like this with different seasonings and save time!
Clean Eating Mama calls this Magical Healing Soup -- it's a simple veggie soup that you can enjoy anytime on Phase 1 (without oil) or Phase Just cook until sweet potato is done.
Killer Leg And Butt Workout: "This workout is designed to maximize fat loss while toning and defining leg and glute muscles. It is recommended to perform the workout below two times weekly for optimal results"
the drop 10 workout. I'm not sure if it would really cause you to drop 10 lbs in two weeks but it does look like a good workout.
workout at home I've lost 15 pounds in 3 weeks from diet and exercise and wanted to share tips I use on how to make weight loss easier and m.
If you are interested in Shakeology, please visit my website. I am a independent Beachbody coach Previous pinner: Shakeology 3 Day Cleanse.time to do this again! I need to break my plateau!
Minus cheese crumbles and tomatoes and maybe do hot sauce or salsa.Clean Eating Breakfast Tortilla // only takes 5 minutes to make, 189 calories, 9 grams protein via Clean Eating Magazine