morning workout

Quick Morning Workout - although I'll make this my nightly work out since I do the longer stuff in the morning :)

10 Houseplants that clean indoor air

10 Houseplants that clean indoor air Houseplants! Sadly, I kill most house plants but I'm down for clean air so I'd give it a shot!

literally explains my life right now. need to get back in the habit.

Good Advertising Works: Motivational Ads That Get Us to the Gym!

literally explains my life right now. need to get back in the habit.just do it!

Clean Eat Recipe : Zesty Grilled Chicken [apple cider vinegar, minced garlic, steak seasoning]

Clean Eat Recipe: Zesty Grilled Chicken

Clean Eat Recipe : Zesty Grilled Chicken [apple cider vinegar, minced garlic, steak seasoning] food prepping - make lots of little individual bags like this with different seasonings and save time!

Magical Healing Soup - Clean Eating

Clean Eating Mama calls this Magical Healing Soup -- it's a simple veggie soup that you can enjoy anytime on Phase 1 (without oil) or Phase Just cook until sweet potato is done.

Killer Legs and Butt Workout - Maximize fat loss while toning and defining leg and butt muscles. #workouts #getfit #legworkout

Killer Legs and Butt Workout

Killer Leg And Butt Workout: "This workout is designed to maximize fat loss while toning and defining leg and glute muscles. It is recommended to perform the workout below two times weekly for optimal results"

The drop-10 workout. Repeat this workout routine daily and you’ll drop ten pounds within 2 weeks.  35 crunches 30 jumping jacks 30 lunges 25 squats 60 seconds running in place 50 second plank 15 jumping jacks 10 squats 10 high knees 5 push ups Repeat 3 times

the drop 10 workout. I'm not sure if it would really cause you to drop 10 lbs in two weeks but it does look like a good workout.

Bits & Pieces: Here Comes The (Skinny!) Bride

workout at home I've lost 15 pounds in 3 weeks from diet and exercise and wanted to share tips I use on how to make weight loss easier and m.

Shakeology 3 Day Cleanse....time to do this again! I need to break my plateau!

If you are interested in Shakeology, please visit my website. I am a independent Beachbody coach Previous pinner: Shakeology 3 Day Cleanse.time to do this again! I need to break my plateau!

Clean Eating Breakfast Tortilla // only takes 5 minutes to make, 189 calories, 9 grams protein via Clean Eating Magazine #healthy #fastfood

Andrea: My Favorite Five-Minute Breakfast

Minus cheese crumbles and tomatoes and maybe do hot sauce or salsa.Clean Eating Breakfast Tortilla // only takes 5 minutes to make, 189 calories, 9 grams protein via Clean Eating Magazine

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