emily lawless
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Killer Cardio Workout Playlist

Ignite Your Passion - Powerful bass and dynamic clarity at any volume - Military Grade Bulletproof Fibers for supreme durability - Zip-Fit Earbud Stability System - Sweat and water resistant to handle

Belle, Beauty and the Beast, Disney humor, book humor -- IM NOT EVEN KIDDING I WANT TO DO THIS!!!!!!!!!!!!!!!!!!!!!!!

Because how else would you go to the bookstore? I need to remember to go to a bookstore/library in my blue Belle dress one day!

I love how in scary movies the person yells out hello? As if the Killer is going to be like yeah I'm in the kitchen, want a sandwich?

Drink a plain water can help flush away the toxin, but with addition of simple ingredients, it help you a lot more. Here the best 10 detox water recipes.

Drinking plain water can help flush away the toxin, but with addition of simple ingredients, it will help you a lot more. Here are the best 5 detox water recipes.

Foot Reflexology Chart: Use essential oils eucalyptus and peppermint in carrier oil, olive, jojoba, almond, grape seed, avocado, for foot massage

Another Pinner wrote: "Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

Strength Circuit (warm up and cool down with a 1 mile easy run)

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

3 Ingredient Nutella Brownies - Bake at 350F (180C) for around 30 minutes (less time for cupcake form, more time if the centers aren't baked through).

3 Ingredient Nutella Brownies - Bake at for around 30 minutes (less time for cupcake form, more time if the centers aren't baked through). Good for school bake sales - taste more like chocolate cake than brownie though