Another Pinner wrote: "Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!
NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home
3 Ingredient Nutella Brownies - Bake at for around 30 minutes (less time for cupcake form, more time if the centers aren't baked through). Good for school bake sales - taste more like chocolate cake than brownie though