ElementalFit

ElementalFit

www.elementalfit.com
Nashville, TN / Healthy tips and recipes for a balanced body, mind and soul.
ElementalFit
More ideas from ElementalFit
Recipes That Fit: Mustard Greens & Sweet Potatoes - super easy, extra tasty, and oh, SO healthy!

mustard greens grow like weeds in the south, never realized what they were

Just Beet It Smoothie - check it out!

Looking for party drink inspiration or an easy weeknight meal? Browse our extensive recipe collection, including seasonal, special-diet, & healthy options.

Finding a Fit: Food of the Week - Avocado  - some facts, info and recipes!

Recipes That Fit: Autumn Bruschetta (mango, avocado, tomato, garlic, onion)

Rudis GF crust, leftover white beans, spinach, tomatoes, onion, EVOO, crushed red pepper. Leftover don't HAVE to feel like leftovers!

Rudis GF crust, leftover white beans, spinach, tomatoes, onion, EVOO, crushed red pepper. Leftover don't HAVE to feel like leftovers!

Finding a Fit: These Foods Are Your Friends - You don't need expensive pills and potions to get healthier, you just need REAL food!

Build a Power House Pantry: These Foods Are Your Friends

Finding a Fit: NOT More Resolutions, Just LIFE - a little something to consider while addressing those resolutions.

Finding a Fit: NOT More Resolutions, Just LIFE - a little something to consider while addressing those resolutions.

Finding a Fit: Cook Once, Eat Twice (or three or four times, even...). Today is the first day of the rest of your life. Make it as healthy as absolutely possible!

Finding a Fit: Cook Once, Eat Twice (or three or four times, even. Today is the first day of the rest of your life. Make it as healthy as absolutely possible!

Finding a Fit: Sunflower Café: Not Your Grandma's Cafeteria

Finding a Fit: Sunflower Café: Not Your Grandma's Cafeteria