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More like this: yoga, daily motivation and yoga bag.

Burn Calories With This Dance Party Workout | Class FitSugar - YouTube

Diary of a Fit Mommy: Food Prepping 101.. probably better than the ramen I have been having for lunch daily.


#runUNL Worry less, Run more - lettering

Calculates your personal hydration needs, tracks your consumption, paces you throughout the day and motivates you to stick to your goal. Find it on Amazon for $20. Pretty cool!

Best Gear for Nighttime Runs: Nite Beams LED Shoelaces, $20. #SelfMagazine

"Tone It Up Changed My Life"

This is a BRIDGE DRAG, and it's much more challenging than a squat, plus it's better for your back. Grab your stability ball and get dragging! |

Awesome site. She really breaks down the whole clean eating thing for u. Clean Eating Grocery List, recipes, and encouragement!! Great site!

the only way I could ever run a marathon.

Booty Call Buzz Smoothie!!

An old tube sock as a workout armband? Get the steps to make this super-easy (and very comfy!) accessory that stores your phone while you sweat it out.

How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties! Pin now, read later...

muscles that the plank pose uses