Elena Bressan
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If you love doing barre workouts at home, this barre legs workout is a great one to get your legs shaking and build lean legs. The best part? Zero equipment! Check out the full post for form cues plus a video how-to. Save now for an awesome workout later. fitnessista.com

If you love doing barre workouts at home, this barre legs workout is a great one to get your legs shaking and build lean legs. Check out the full post for form cues plus

Barre Basics: A Beginner’s Guide to Barre Workouts

Signed up for your first barre workout? From pliés to tucks, here’s a guide to common terminology, and what to expect at class. via - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirt

Eine Übersicht der gesündesten Öle und Fette und wie du sie verwendest. Welche Öle und Fette die gesündesten für deine Ernährung sind und weshalb du dringend Margarine, Rapsöl und co. aus deiner Küche verbannen solltest!

Eine Übersicht der gesündesten Öle und Fette und wie du sie verwendest. Welche Öle und Fette die gesündesten für deine Ernährung sind und weshalb du dringend Margarine, Rapsöl und co. aus deiner Küche verbannen solltest!

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Collection of some first world cat problems to make you all laugh. What's better for improving your mood than some (cute) cat problems?

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What do you do when your recipe calls for grams, but you only have measuring cups? Guide to make sure you're converting measurements perfectly every time.