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Tabata Workout

30 Minute Own Body Weight Tabata Workout. Body-weight workouts are the best because you can pretty much do them anywhere. Your living room, hotel rooms, the beach, your backyard, a gym…they go where you go. This looks tough!

Circuit Training Total Body Workout (Download PDF)

List of exercises & instructions for circuit training total body workout: 1 Minute Jog Or Walk On The Spot 30 Jumping Jacks 10 Push Ups 15 Crunches 10 Squats 5 Burpees 30 Jumping Jacks 1 Minute Wall Sit 10 Push Ups 15 Crunches 10 Squats 20 High Knees 15

#Saturn’s Southern Aurora, taken 18-10-2013. #space #hubble

God's Power on Full Display! Saturn’s auroras put on a dazzling display of light. Scientists first observed Saturn’s auroras in Decades later, these shimmering ribbons of light still fascinate.

Long-Tailed Widowbird

The Jackson's Widowbird (Euplectes jacksoni) is a species of bird in the Ploceidae family. It is found in Kenya and Tanzania. Its natural habitats are subtropical or tropical high-altitude grassland and arable land. It is threatened by habitat loss.

The human body is made up of countless amounts of bones. In the arm three bones are connected to make it up. The humerus, radius, and ulna all help the arm function the way it does.  The leg is made up of may bones also. The femur, patella, tibia, and fibula move the leg the way it does.

Easy Science for Kids All About Human Bones, Skeleton and Body Movements - learn fun facts about animals, the human body, our planet and much more. Fun free All About Human Bones, Skeleton and Body Movements activities!

thyroid explained

Check out this Cartoon on how your thyroid works. Thyroid issues can get complicated, so this might help explain a little bit better what dotors do not explain to their patients. Check out that T-shirt here: