-remember: have some water and take some deep breaths before getting started if you exercise in the morning! 'tis better for your heart and blood pressure. I love the sun salutation; it's a great way to start your yoga/workout.
Start the day with a positive mindset and carry it with you throughout the week. Spread the optimism everywhere you go, including your Bar Method classes. Positive vibes are contagious and they will inspire others around you as well!