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Motivation

What I keep telling my self I am trying to get fit if I lose weight in process bonus! HASfit BEST Workout Motivation, Fitness Quotes, Exercise Motivation, Gym Posters, and Motivational Training Inspiration

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I saw this and this a great diagram to why people have a hard time losing fat and keeping it off. More people assume if I do tons of cardio that Im going to lose all this fat so thats what they focus on the most. WRONG!!! you want to focus on losing the fat then focus more on what you are eat/drinking than what kind of cardio to do. I see people doing 2-3 hours of cardio but never changing their nutritional plan. So they just end up spend so much wasted time basically running in circles…

I saw this and this a great diagram to why people have a hard time losing fat and keeping it off. More people assume if I do tons of cardio that Im going to lose all this fat so thats what they focus on the most. WRONG!!! you want to focus on losing the fat then focus more on what you are eat/drinking than what kind of cardio to do. I see people doing 2-3 hours of cardio but never changing their nutritional plan. So they just end up spend so much wasted time basically running in circles…

@linzievictoria.

Huge collection of Introvert Quotes updated daily- you can share these introvert quotes with your introverted and extroverted friends on social media.

No but this is so interesting because my INTP expects me to have this approach when my morals are challenged but as an INFJ I am much more attached to my standards.

Yes, but this isn't circular reasoning. Circular reasoning is something more like 'i believe this because it is true.

Sometimes....

Sometimes....