Elisa McMahon
More ideas from Elisa
30 Minute Booty Blast Workout for Women

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Vegans don't have to skip eating out at any of the most common restaurants and fast food joints! Social life and fulfilling cravings will become so much easier with this guide: find your best #healthy #vegan choices at 30 common places.

Vegans don't have to skip eating out at any of the most common restaurants and fast food joints! Social life and fulfilling cravings will become so much easier with this guide: find your best choices at 30 common places.

#womensworkout #workout #femalefitness Repin and share if this workout gave you crazy booty gains! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you crazy booty gains! Click the pin for the full workout.

Cellulite Burning Exercises to Get Rid of Cellulite on Bum, Legs & Thighs Fast in 2 Weeks : See now the Before and After pictures and Learn More

This brazilian butt lift workout is designed target your glutes, developing a larger, rounder booty! Give this a go if you want a toned, sexy booty.

@corissanichole

Get a Beautiful Butt in 21 Days plan! with this program You’ll end up with a stronger, tighter, bigger butt. You Need: Sets of dumbbells ranging from light to medium lbs), a gym mat or towel, an (Health And Fitness Tips)

#womensworkout #workout #femalefitness Repin and share if this workout gave you sexy summer legs! Click the pin for the full workout. by tracy sam

#womensworkout #workout #femalefitness Repin and share if this workout gave you sexy summer legs! Click the pin for the full workout. by tracy sam

HIIT Cardio Workout

HIIT Cardio Workout - Fitness is life fitness is BAE! Tap the pin now to discover Print Fitness Leggings from super hero leggings gym leggings fitness leggings and more that will make you scream YASS!

Work your abs, obliques, and the transverse abdominals to slim down your waist and sculpt a tight, toned tummy. This core and cardio split circuit will help burn off your belly fat for up to 48 hours after the workout is over! http://www.spotebi.com/workout-routines/core-cardio-split-workout/

Work your abs, obliques, and the transverse abdominals to slim down your waist and sculpt a tight, toned tummy. This core and cardio split circuit will help burn off your belly fat for up to 48 hours after the workout is over! http://www.spotebi.com/workout-routines/core-cardio-split-workout/

Learn how to do the splits in 2 weeks.  It would be awesome if I could get my splits back.

How to Do the Splits in a Week or Less. The splits. The splits are a very impressive feat of flexibility that is very beneficial for a wide variety of activities, including ballet, martial arts, gymnastics, yoga and just.