baked mozzarella sticks and 24 other healthy alternatives to chips and fries.
pin 20
heart 3
Boxers are some of the most highly conditioned athletes on the planet.  They have very low body fat, high muscle to weight ratio, and enhanced cardio vascular endurance.  Most boxers don’t lift heavy weights to get a toned and lean look.  Follow this boxers’ routine below for a couple months and the gains you make will amaze you!

Boxers are some of the most highly conditioned athletes on the planet. They have very low body fat, high muscle to weight ratio, and enhanced cardio vascular endurance. Most boxers don’t lift heavy weights to get a toned and lean look. Follow this boxers’ routine below for a couple months and the gains you make will amaze you!

pin 7
heart 5
Negative calories because they burn more calories during digestion than they have in them. awesome.

Negative calories because they burn more calories during digestion than they have in them. awesome.

pin 5
Make Your Own 100 Calorie Snacks! This site shows snacks with 100 calories in them, all you have to do it contain them in something, and you can take it to go!

Make Your Own 100 Calorie Snacks! This site shows snacks with 100 calories in them, all you have to do it contain them in something, and you can take it to go!

pin 4
heart 2
"A reminder that a lower weight is not the goal! Everyone needs to see this pic…muscle weighs more then fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a b it when we are training hard."   @Kristen Lawlor we were just talking about this!

"A reminder that a lower weight is not the goal! Everyone needs to see this pic…muscle weighs more then fat and LOOKS 10 times better. This is why we shouldn’t obsess if our weight stays the same for a b it when we are training hard." @Kristen Lawlor we were just talking about this!

pin 4
heart 2
I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home! LOVE IT!!

I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home! LOVE IT!!

pin 4
A pinner wrote:I just tried it and I am dripping sweat! Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout

A pinner wrote:I just tried it and I am dripping sweat! Everyone has 15 minutes! Another pinner said: "I did it for 30 days and lost & toned before vacation. Now I'm doing another 30 days." 15 Min and 30 Day = Easy increments! Shaun T’s Miracle 15-Minute Workout

pin 1
Pinterest • The world’s catalog of ideas
Search