Almond Flour Muffins | Trim Healthy Mama - something to make when I can buy more almond flour.

Almond Flour Muffins | Trim Healthy Mama - something to make when I can buy more almond flour.

French Toast Protein Shake -     *1/2 cup cottage cheese  *1 Scoop vanilla protein powder *1 tsp Maple extract (or 2 tbs sugar free maple syrup) *1/2 tsp Cinnamon * Dash Nutmeg or pumpkin pie spice *3-5  Stevia packets *1/2 to 1 cups water * 5-10 Ice Cubes   Optional: 1/2 tsp xanthan gum 3, 1/2 tsp butter extract

French Toast Protein Shake

French Toast Protein Shake - *1/2 cup cottage cheese *1 Scoop vanilla protein powder *1 tsp Maple extract (or 2 tbs sugar free maple syrup) *1/2 tsp Cinnamon * Dash Nutmeg or pumpkin pie spice *3-5 Stevia packets *1/2 to 1 cups water * 5-10 Ice Cubes Optional: 1/2 tsp xanthan gum 3, 1/2 tsp butter extract

S: One Day Meal Plan to Get You Back on Trim Healthy Mama

Cheating Recovery Meal Plan

Pinterest
Search