Balance your chakras with essential oils.- Essential oils are aromatic liquids found within many shrubs, flowers, trees, roots, bushes, and seeds. These liquids not only offer fragrance to plant life, but they also carry nutrients and oxygen throughout the plant system. For thousands of years, people have been using these oils, often referred to as the “life blood” of a plant, for everything from aromatherapy to personal beauty and cleaning products.
It's the time of year where Spring Break vacations are starting to happen. Do you wish you were on a beach somewhere sipping a piña colada? Try this recipe, and you'll feel like you are there: Tropical Colada: 1 scoop Vanilla TrimShake 1 cup unsweetened original almond milk 1/2 cup frozen pineapple 1/2 cup frozen mango 1/2 cup coconut Greek yogurt* 1 banana If you don't like yogurt, feel free to leave out this ingredient. It just gives it a little more tropical flavor.
Try this delicious Green Machine TrimShake recipe! Green Machine 1 scoop Vanilla TrimShake 1 cup unsweetened original almond milk 1 drop Wild Orange essential oil 1 cup frozen fruit 1/3 cup vanilla yogurt 1 tablespoon chia seeds 2–3 cups raw spinach