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No Bake Sugar- Free Peanut Butter Cheesecake Mousse Pie {Diabetic Friendly}


The Primal Low Carb Kitchen Cookbook by Kyndra D. Holley

Szechuan Shrimp Stir Fry with Fried Rice (Gluten-Free)

24 Recipes Using Shredded Chicken (and none of them mention "cream of" anything soup and therefore not too much sodium!) Buy leg quarters, stick them in the crock pot until the meat falls off the bone, then freeze the chicken and use it in these for quick meals!

Greek Yogurt Shrimp, Avocado and Tomato Salad by ifoodreal #Salad #Shrimp #Avocado #Tomato #Yogurt #Greek #Healthy

Margarita Cupcakes

Spinach and Tomato Stuffed Chicken Breasts ~ seriously drool-worthy! |

stupid-easy CROCK-POT Paleo Spaghetti Squash & meatballs! easy, low carb and yummy.

Italian Antipasto Salad - quick and easy, perfect for packable lunch for work. #glutenfree #lowcarb #easy #weightwatchers 7 points plus

another pinner wrote: Parmesan Tilapia - my son described this as a "better than awesome" dinner!

Another pinner: We are Ranch snobs at our bottled Ranch-yuck here! This is the BEST HOMEMADE RANCH!! This tastes exactly like the Hidden Valley Ranch Packets that you add mayo and milk to....but WITHOUT the MSG and at A FRACTION OF THE PRICE! If my kids cant tell the difference when they dipped their one will! Delish!

Creamy Garlic Shells

Freezer -to- crockpot: almost no processed ingredients

California Quinoa Salad (Whole Foods copycat) Added chopped avocado.

A refreshing and healthy cold salad made with corn, chickpeas, cucumber, cherry tomatoes, green pepper and red onion with a cilantro-lime vinaigrette.

TPW_8660 by Ree Drummond / The Pioneer Woman, via Flickr

Make Frozen Spinach Cubes for your Green Smoothie! Great way to save that spinach before it goes bad.

How to cook strip steak on George Foreman grill....very helpful

I love this blog -- she rocks her George Foreman like I do!! Grilled Fish & Peppers

Mini funnel cakes...easy recipe and such a fun idea!


Get a jolt of AM energy with this GREEN TEA SMOOTHIE! Brew one green tea bag in 4 oz hot water for 3-5 minutes; remove tea bag and let tea cool to room temp. Blend the tea, 1/2 cup nonfat vanilla yogurt, 1 cup frozen mango chunks & 3-5 ice cubes until smooth. 1 smoothie = 190 calories & 10 grams filling protein