Having trouble losing the belly fat? Here are 11 reasons why!
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Anti inflammatory diet/food/drink for Sarcoidosis no thyroid probs but great for crohns too. This is why we changed our diet!!
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According to the Japanese tradition, drinking water on an empty stomach (drinking eater when you wake up) has a wide range of health benefits.
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The Apple Cider Vinegar Miracle— 81 Ways to Naturally Cleanse Your Body & House and More!
Flax seed tea is one of those natural remedies that is cheap, easy to do, and really beneficial. It’s not the tastiest tea in the world, but it is pretty inoffensive, and I tend to add it to a cup of rooibos tea, but I like it on its own with a dash of cinnamon, I find it soothing and comforting. The benefits of flax seed tea are many...
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When people ask you "what can i eat to lose weight?" Tell them they can eat everything except this. This is an easy challenge for 3 weeks right. Who's in?
3 Day Military Diet We have known this as the Kaiser diet. Used for patients that needed to lose weight fast before surgery. It works but you have to stick to the menu and not make substitutions. It works on a chemical breakdown. Drink LOTS of water!!! :)
How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!
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How to lose weight according to your body type.
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