Chicken and Broccoli Stir-Fry - You can also sub/add other veggies such as onion, mushroom and zucchini.

Chicken and Broccoli Stir Fry

This Tomato, Cucumber & Feta Salad is fresh, flavorful, and SO delicious! It comes together quickly with just a handful of ingredients and is one of our favorite go-to salads for summer!

Tomato, Cucumber & Feta Salad

This Tomato, Cucumber & Feta Salad is fresh, flavorful, and SO delicious! It comes together quickly with just a handful of ingredients and is one of our favorite go-to salads for summer!

15 Minute Healthy Roasted Chicken and Veggies (One Pan)

15 Minute Healthy Roasted Chicken and Veggies (One Pan)

BLTA made into a hearty and delicious chicken salad! Perfect wrapped in a lettuce for a lower carb version or serve with bread.

BLTA Chicken Salad Lettuce Wraps

BLTA made into a hearty and delicious chicken salad! Perfect wrapped in a lettuce for a lower carb version or serve with bread.

No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch!  Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in your program!

The Best 21 Day Fix Tips!

No time to create your 21 Day Fix or Country Heat shopping list? Try this cheat sheet in a pinch! Are you doing a Beachbody program without a coach or challenge group? Contact me to get the added benefit of a coach and get the best results possible in your program!

21 Day Fix Pasta with Broccoli & Chicken Sausage

21 Day Fix Pasta with Broccoli & Chicken Sausage

Creamy Parmesan Risotto - a delicious side dish that is sure to impress

Creamy Parmesan Risotto

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