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Workout

35 Pins
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8mo
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Sara Elizabeth Pevey
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This contains an image of: Dumbbell only full body workout 💪🏼🔥
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This may contain: a woman sitting on top of a machine with her feet up and the words are you leg pressing correctly for your goals?
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This may contain: a woman standing in front of a gym rack with dumbs on her feet and the words first time at the gym?
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Full Arm Dumbell Workout
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Arm Training
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Achieve Your Goals Faster click link in bio
This contains an image of: Leg day from inside my dumbbell only plan that had me SO SORE 🥵🔥
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Slimmer Lower Body Workout
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Leg day from inside my dumbbell only plan that had me SO SORE 🥵🔥