ALL GIRLS SHOULD READ! A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts: A good thing to read and be aware! This brought up some points that I had never heard before and some things that I even do that I need to stop! Please REPIN, IT COULD SAVE A LIFE!!< Guys, for me, just read it, okay? I'm repinning this to EVERY board I can!
Coping Skills - We all have good days and bad days. For some of us, especially if mental health issues are involved, the bad days can be all-consuming, so when they hit we need to have the coping skills to deal with the emotional distress we find ourselves in. Here a worksheet that gives advice on how we can help ourselves cope during difficult times, across six different aspects of our lives:
Such extraordinarily clear and concise words about what "recovery" from the challenges of mental illness entails. Still too sad that I feel it so very necessary to post this for the sole reason of the misinformation that is still so pervasive in our global society and in our own backyards regarding the nature of mental illness.